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Tag Archives: strickland

Taking the “safe” out of Safety Harbor

03 Sunday Feb 2019

Posted by deshon in Race Results, Stories, Useful Info

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Tags

10K, 5K, humor, injury, strickland

photo of Rachel StricklandFigured we could start out the new year with a cautionary tale. The following first-person account was shared by CRR Rachel Strickland, whose foot, yes, still hurts after having run two shorter races in lieu of one longer one.

Probably not the best decision I have ever made, but…

photo of medals from Safety Harbor 5K and 10K…I had signed up to do the half marathon of the Best Damn Race in Safety Harbor, Fla., a race I had done seven years ago for its inaugural run. They have really fun medals.

My foot hurt so bad on my last training run the previous Sunday that I could only do five miles and had to walk a lot of that. The race organizers let me transfer to the 5K/10K Challenge. Still 9.3 miles, but I saved nearly four miles of pounding on my foot.

photo of meme from Monty Python and the Holy GrailI did the 10K at 7 a.m. then the 5K at 9:00. I got a medal for each event and a third for having done the combo. It hurt every single step, so probably not the best decision (hence the meme about being in denial). This is the same injury that kept me from doing the Wring Out the Old [at the end of 2018], but it seemed like it had been getting better.

I like to practice medicine without a license and know a little about anatomy, but I’m seeing a podiatrist this week to find out what the problem is, and, hopefully, I’ll have a real diagnosis. Likely a long time away from running in order to rehab. Just as well, because cycling season is just around the corner, and I can start training (I have the bike hooked to a trainer in the basement) for the Monkey Knife Fight on April 6—a 30-mile hilly ride in Emmaus, Pa.

Oh well, you just can’t keep some runners down. But, as a general rule, we don’t recommend running injured. Stay healthy in 2019 everyone!

Women run half marathons in New York and Baltimore

21 Sunday Oct 2018

Posted by deshon in Race Results

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Tags

half marathon, poindexter, strickland

Two CRRs recently completed half marathons in major city races, and by their respective finishing times, one wonders if they should become training partners.

photo of Flora PoindexterOn October 14, CRR Flora Poindexter ran the Staten Island Half Marathon, crossing the finish line in 2:23:30. She plans to do the Philadelphia Marathon soon. Just a week later, on October 20, CRR Rachel Strickland ran the Baltimore Running Festival Half Marathon, finishing in 2:22:13.

Congratulations, you two!

Webers shine in recent local races

02 Tuesday Oct 2018

Posted by deshon in Race Results

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5K, brewer, deshon, half marathon, kukich, repetti, strickland, weber

photo of Bruce Weber finishing race

Making great strides (no pun intended) recently in lowering his 5K times, 57-year-old CRR Bruce Weber punched through the 19-minute threshold in the 10th Annual Cindy Foundation Ovarian Cancer Research 5K in Wilmington, held on September 23.

Weber’s time was 18:43, just a couple seconds over a 6-minute-per-mile pace, lopping off nearly 45 seconds in his 5K times since early summer! He placed second overall and was the first masters finisher in this lightly contested race.

photo of Andrew Weber in Lederhosen Half MarathonIn Newark’s inaugural Lederhosen Half Marathon last Saturday, 38-year-old CRR Andrew Weber blitzed the course that covered most of the city, having to follow only a motorcycle and/or cyclist marshal, in 1:22:22. The younger Weber (no relation) won the race outright among 352 finishers.

photo of Doug RepettiAlso competing in the Lederhosen Half were two other Creek Road Runners. CRR Doug Repetti, who took 3rd in the 60-69 age group in 1:54:45, finished 59th overall and was 18th among 56 masters runners. photo of Julie BrewerOn the women’s side, CRR Julie Brewer was 90th out of 226 women finishers and the 30th masters woman out of 110, clocking in at 2:19:23.

photo of Diane Kukich and Rachel StricklandTwo others, CRR Diane Kukich and CRR Rachel Strickland, got into the act as volunteer bicycle-riding course marshals.

And on this bright, beautiful fall morning, CRR Mark Deshon got to watch the race roll right by his house and cheer on the competitors.

16th annual run sees another record turnout

31 Wednesday Dec 2014

Posted by deshon in News, Race Results, Stories

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Tags

barton, bennett, corbitt, Creek Road Runners, deshon, fair hill, george, holden, hubbard, jackey, kaliakin, kukich, opila, pillarelli, Ring in the New, riordan, robinson, rose, schultz, schumacher, shay, strickland, trail run, Wring Out the Old

Despite below-freezing temperatures, 24 hearty souls and one ready-for-a-long-run canine came out to participate in the 16th annual “Wring Out the Old, Ring in the New” trail run at the Fair Hill Natural Resource Management Area’s Black Bridge Road parking lot on the last day of 2014.

This year was highlighted by, count ’em, 11 women—coming out in force to share this unique New Year’s Eve day experience for themselves—and a special appearance by self-appointed CEO CRR Matt Robinson. Special thanks to photographer Doug Baker, husband of CRR Diane Kukich, for taking so many good photos (sorry we only had room for a few).

> See full story

photo of participants in the 16th Annual “Wring Out the Old, Ring in the New” trail run

front row: Toby the dog, Kathy Corbitt (the “two”), Patrick Robinson, Rachel Strickland, Lawson Schultz (the “zero”), Christine Schultz, Diane Kukich, Bill Rose (the “one”), Bob Bennett, Becky George, and Mark Deshon; back row: Thomas Schumacher, Katie Holden, Dave Schultz, Mike Shay, Bob Opila, Jordan Deshon, Vic Kaliakin, Bruce Hubbard, Charlie Riordan, Beverly Jackey, Sue Barton, Emily Barton, Deanna Pillarelli, and Matt Robinson (the “five”)

Strickland conquers Big Sur

20 Thursday Nov 2014

Posted by deshon in Race Results

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Tags

Big Sur Half Marathon, corbitt, parent, strickland

stricklandGoing near and far to race some of the most picturesque coastline in the U.S., CRR Rachel Strickland has been on the move this fall. Having participated earlier this fall with running buddies CRR Michelle Parent and CRR Kathy Corbitt in a half-marathon on Cape Cod, Strickland went left-coast recently, finishing the Big Sur Half Marathon along California’s Monterey Bay in 2 hours and 23 minutes. This eclipsed her Cape Cod half by five minutes, with which she was very happy.

In her own words, “[I] probably could have shaved 3-4 more minutes off if I didn’t stop to take so many photos along the stunningly gorgeous course!” Hey, at least she’s taking time to smell the flowers along the way.

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Creek Road Runners is an informal association of runners/joggers who frequent the only quiet scenic road out of Newark, Delaware.

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You’re a real runner if…

acronyms like PR and DNF are verbs.

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you drive 100 miles to a 5K race.

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