• Home
  • About Creek Road Runners
    • State record holders
    • Photo archives
      • Lower Slower Run
      • Chateau Country Run
      • Hurricane Irene
  • Running on Creek Road
    • Running Safety
    • Bridge over White Clay Creek
  • Annual Trail Run
    • 2024
    • 2023
    • 2022
    • 2021
    • 2019
    • 2018
    • 2017
    • 2016
    • 2015
    • 2014
    • 2013
    • 2012
    • 2011
    • 2010
    • 2009
    • 2008
    • 2007
    • 2006
    • 2005
    • 2004
    • 2003
    • 2002
    • 2001
    • 2000
    • 1999
  • Races, clubs, and tools
    • Area Races/Calendar
    • Pike Creek Valley Running Club
    • Delaware Running Club
    • Trail Dawgs
    • Map My Run
    • Age-Grading Calculator

CreekRoadRunners.org 

~ Newark, Delaware

CreekRoadRunners.org 

Category Archives: Kudos

Three generations compete in the DMR at Penn

21 Tuesday Apr 2026

Posted by deshon in Kudos, Race Results, Stories

≈ Leave a comment

Tags

1200m, 1600m, 400m, 800m, distance medley relay, ridge, University of Pennsylvania

Three generations of the Ridge family, including two Creek Road Runners—81-year-old CRR Doug Ridge and his 46-year-old son, CRR Clark Ridge—participated in the Philadelphia Runner Track Club Indoor Classic: All-Comers Meet, which was held Saturday, March 7, 2026, at the Ott Center—the University of Pennsylvania’s new indoor track facility.

photo of “Team Ridge”
Team Ridge—Doug, Violet, Calvin, and Clark

The two CRRs were joined by the elder Ridge’s 16-year-old granddaughter, Violet (who was recovering from bronchitis), and 14-year-old grandson, Calvin. The four entered the distance medley relay (DMR) as “Team Ridge.”

Calvin did the 800m leg after having already run a ten-second personal best (4:47) in winning his mile heat. His dad, Clark, was participating in the DMR after having run 3km (9:56, 3rd Masters) and mile (5:16) races.

Going into the DMR, Doug’s goal was to match his high school 880-yd. time (1:57) for his 400m leg, roughly half the distance but at five times his high school age. He accomplished this by a matter of seconds.

Violet opened with the 1200m leg in 4:35, then passed the baton to grandfather Doug for the 400m, which he covered in 1:54. In turn, he passed the baton to grandson Calvin for a 2:17 800m, who then passed the baton to his dad, Clark, who finished with a 5:17 1600m anchor leg for a total time of 14:04—just four seconds off their aimed-for target.

Team Ridge placed 18th of out of 24 teams. They believe they would have won among three-generation family teams or among teams spanning 67 years of age and including at least one female.

Although Clark Ridge and his family live in College Park, Md., they are in Newark frequently and take every opportunity to continue the long family tradition of running along White Clay Creek on Creek Road. Doug still routinely runs Creek Road several days a week.

Certainly, one can conclude that, beside the baton, this family has also passed to one another the “speed” gene.

Barlow and Rose honored at UD

10 Friday Apr 2026

Posted by deshon in Kudos, News, Stories

≈ Leave a comment

Tags

anatomy, barlow, education, edwards, farquhar, physiology, rose, University of Delaware

graphic for the announcement of the Barlow-Rose Center for Anatomy and Physiology Education

CRR Dave Barlow and CRR Bill Rose were feted last night during a ceremony at the STAR Tower atrium on the University of Delaware (UD) campus. The two retired professors were honored by having a new UD center named for them—the Barlow-Rose Center for Anatomy and Physiology Education.

photo of Bill Farquhar
Bill Farquhar talking about the honorees

Among the attendees and UD dignitaries were about a dozen Creek Road Runners, who came to help honor Barlow and Rose.

The event’s emcee was CRR Dave Edwards, who introduced UD interim provost CRR Bill Farquhar. Farquhar, one of Rose’s running partners when Rose was teaching at UD, presented a brief synopsis of the impact that Barlow and Rose’s teaching have had in the academic areas for which the center has been named. During their careers (Barlow’s having spanned 50 years!), each honoree at one time had been named as UD’s prestigious Teacher of the Year awardee.

photo of Bill Rose and Dave Barlow
Bill Rose and David Barlow

Rose and Barlow then spoke in turn, talking about the honor, what it meant to them, and how important the education of students in the field of anatomy and physiology had been to them in their respective careers at UD. Barlow stressed that the importance that UD has placed on this field of research and education has placed it “on the map” with respect to other institutions nationwide.

Congratulations to both of you for this well-deserved honor!

Halloween in April?

19 Saturday Apr 2025

Posted by deshon in Kudos, Stories

≈ Leave a comment

Tags

5K, photo archive, weber

Delaware News Journal photo of Andrew Weber as Captain America in a 5K

Well, no. But this archival photo showed up in the April 11th edition of the Delaware News Journal. It shows CRR Andrew Weber as Captain America in the Halloween-themed Boo and Brew 5K back in 2021. Masked and all, this superhero won the race in an impressive 17:51.

We suspect that, three-and-a-half years later, Weber can still run with the wind.

Some might say he is “faster than a speeding bullet.” Then again, that would have been a different costume.

On the Olympic Matt

02 Tuesday Apr 2024

Posted by deshon in Kudos, Stories

≈ Leave a comment

Tags

achievement, coaching, international, leadership, Olympic, robinson

Matt Robinson (right) is congratulated by IOC President Thomas Bach

A year ago this month, CRR Matt Robinson, “self-appointed CEO” of the Creek Road Runners, graduated from the International Coaching Enrichment Certificate Program. In the photo above, he is being congratulated by International Olympic Committee (IOC) President Thomas Bach.

Robinson heads the University of Delaware’s Community Engagement Initiative, but he has spent the last 20 years doing sport development work funded by the U.S. Department of State, the IOC, and the U.S. Olympic Committee. He has collaborated with the NBA, FIFA, U.S. Soccer, and the Olympic committees of multiple countries. 

Robinson leads the International Coaching Enrichment Certificate Program (ICECP), which has trained more than 400 coaches from 120 countries in 25 sports. He is a sought-after speaker on the topic of sport diplomacy, athlete and sport development, and developing legacy plans for cities and countries that host major international sporting events.

Plus, Robinson has always been a staunch supporter of running, and particularly the Creek Road Runners. Congratulations to our “CEO.”

Photo courtesy of the United States Olympic and Paralympic Committee

CRR in the Hall of Fame

29 Friday Mar 2024

Posted by rosewc in Kudos

≈ Leave a comment

Tags

bennett, compton, deshon, fischer, hall of fame, Pike Creek Valley Running Club, taggart

photo of Rudy Antonini, Mark Deshon, and Ray Christensen

CRR Mark Deshon, co-founder of the Creek Road Runners, was inducted into the Pike Creek Valley Running Club (PCVRC) Hall of Fame on March 14.

Criteria for induction are impressive personal accomplishments, support of the club, and positive impact on the Delaware running community.

During the ceremony, Deshon thanked the club and several individuals who have influenced his 53-year running career to date, including CRR Jim Fischer and the late CRR Bob Bennett.

Deshon joined this distinct pantheon of PCVRC runners that includes Fischer, CRR Bob Taggart, and CRR Deborah Compton.

Read the Hall of Fame citation and see the video of Deshon’s induction.

← Older posts
Creek Road Runners is an informal association of runners/joggers who frequent the only quiet scenic road out of Newark, Delaware.

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 48 other subscribers
photo of Mark Deshon

Recent Posts

  • Three generations compete in the DMR at Penn
  • Memorial bench now adorns Creek Road
  • Seashore Running Festival standouts
  • Barlow and Rose honored at UD
  • Castagno: a 2026 Hall of Fame Inductee
  • R.I.P. CRR Bruce Hubbard
  • Another annual trail run ends 2025
  • Rose and Weber show well at XC Championships

Post Categories

  • Kudos (64)
  • News (121)
  • Race Results (208)
  • Stories (64)
  • Uncategorized (3)
  • Upcoming Events (44)
  • Useful Info (11)

You’re a real runner if…

acronyms like PR and DNF are verbs.

the thought of signing up for a 401K is scary.

your blood pressure is 92 over 56 and you are conscious.

you drive 100 miles to a 5K race.

you can convert kilometers to miles in your head.

your iPod has a “running” playlist.

you check out road races while on vacation.

you’ve converted your marathon medals into a wind chime.

you consider running 3 miles to be a warm up.

you know the shoe store guy better than some relatives.

you drive down the freeway and think to yourself, “Hey, my car is doing 1-minute miles.”

you know that PR stands for something other than Puerto Rico.

you use your bib numbers to wallpaper your garage.

your resting heart rate is too low to give blood.

you look forward to birthdays when your age changes to a number ending with a 0 or 5.

you consider your latest race shirt “formal wear.”

you mentally measure junk food in miles rather than calories.

you have your own name for all the local public trails.

Meta

  • Create account
  • Log in
  • Entries feed
  • Comments feed
  • WordPress.com

Blog at WordPress.com.

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
  • Subscribe Subscribed
    • CreekRoadRunners.org 
    • Join 48 other subscribers
    • Already have a WordPress.com account? Log in now.
    • CreekRoadRunners.org 
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...