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CreekRoadRunners.org 

~ Newark, Delaware

CreekRoadRunners.org 

Tag Archives: 5K

Attacking the record books

08 Friday Apr 2022

Posted by deshon in News, Race Results

≈ 1 Comment

Tags

15K, 5K, kukich, state records

About every five years, CRR Diane Kukich hears opportunity knocking at her door—specifically, looking at the age-group state records that may be within her grasp. Well, it didn’t take long for Kukich, who turned 70 in February, to take aim at and break a couple state age-group records.

photo of Diane and Christine Kukich
Record breaker CRR Diane Kukich with running daughter Christine in Philadelphia

On March 5 at the Attack Addiction 5K in New Castle, Kukich placed first among the 70-and-overs, finishing as the 25th female and 103rd overall out of the massive local field of 1,567, with a 25:08. Her time eclipsed the old 70-74 state record by 47 seconds.

Perhaps even more impressive was the most recent record she broke, which had stood for 31 years. At the Hot Chocolate 15K in Philadelphia on April 2, amid 1,779 runners from all over the East Coast as well as a few other parts of the country, Kukich smashed the Delaware 70-74 age group record for the 15K (9.3-mile) distance—a long race for her—by a whopping 6:05! She crossed the line in 1:28:13, finishing as the top 70-and-over female and placing 305th among all women and 549th overall.

Five years ago, Kukich broke and still holds Delaware’s 65-69 age-group record for the five-mile distance as well. For a time, she held the 10-mile record in the 50-54 age group, and, until last year, also held the 20K record in that same age group.

Currently, Creek Road Runners now hold 15 state age-group records in total, with Kukich keeping her eyes on some upcoming races at other distances.

Best of luck to a super senior!

Racing through March

28 Monday Mar 2022

Posted by deshon in Race Results

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Tags

5K, anderson, half marathon, ridge, Shamrock 8K, weber

We’re transitioning from winter into spring once again, and there have been a few notable racing achievements this month.

photo of Bruce Weber

On March 13, at the 21st annual Logan House 5K in Wilmington, CRR Bruce Weber was one of several competitive senior runners to finish well up in the overall results. Weber finished 5th overall and 2nd among the 60-64s in 20:18. Among the 60-year-olds, there were four runners in the top 12 of the race, all under 7-min./mile pace. Looks like this is perhaps the strongest 10-year age group of all the northern Delaware–area men runners.

photo of April Anderson

On March 19 in Virginia Beach, 77-year-old CRR April Anderson completed the Yeungling Shamrock 5K in 1:05:28, placing 3rd among 18 participants in the 75-79 age group in this, the 50th anniversary of the Shamrock Marathon Weekend of racing, a mega-event on the East Coast. She also placed 3rd among her age-group peers in the March 20 local Fusion Run for the Buds 5K.

photo of Clark Ridge
photo of Andrew Weber

On March 26, in the First State Half Marathon, Newark native and CRR Clark Ridge, son of veteran CRR Doug Ridge, was the top master’s runner, clocking a 1:17:16 and finishing 5th overall. Newark’s 42-year-old CRR Andrew Weber (right) placed 16th overall in 1:23:11 and won the men’s 40-49 age group (as Ridge, who is also 42, took top honors).

photo of Doug Repetti

And much like the Eveready Energizer bunny, CRR Doug Repetti just keeps going and going. In the same race, the septuagenarian won the 70-and-over age group with a time of 1:59:53, placing him 131st overall out of 331 competitors and 55th among the 103 men’s masters.

Congratulations to all!

Now, on to warmer weather.

Wrapping up holiday racing

13 Monday Dec 2021

Posted by deshon in Race Results

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Tags

10K, 5K, narvaez, nigro, Reindeer Run & Romp, repetti, Run for MS 5K and 10K, weber

There were a couple recent popular racing events, at which a few Creek Road Runners excelled.

photo of Bruce Weber

At the hugely attended Nov. 25 Thanksgiving Run for MS in Wilmington, there were two standouts from among our cohort. In the 5K, CRR Bruce Weber continued his dominance in the 60-64 age group with a win in 19:31, placing 17th overall out of 455 entrants.

photo of Doug Repetti

Not to be outdone by all the younger, faster guys, CRR Doug Repetti repeated again by running both the 10K and the 5K on Thanksgiving morning. Repetti took first among the 70-and-overs in the 10K in 54:12. He took second in that same age group in the 5K, finishing in 26:59—a lot of running for one morning, no matter how you look at it.

Special mention goes to 12-year-old Lincoln Narvaez, son of CRR Martha Narvaez, who not only won his 13-and-under age group but placed 25th overall out of 318 competitors in the 10K with a 44:59. Super time for this up-and-coming runner; good coaching, mom.

photo of Luke Nigro

In Newark’s annual Reindeer Run & Romp 5K, held on Dec. 3, CRR Luke Nigro finished 7th overall out of the 902 after-dark runners and won the 25-29 age group in a stellar 17:39. Well done, Luke.

CRRs shine in annual Turkey Trot

25 Thursday Nov 2021

Posted by deshon in Race Results

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Tags

10K, 5K, farquhar, kukich, repetti, ridge, Turkey Trot

In the second longest historical race in Delaware, four Creek Road Runners collected age group awards in Newark on Saturday, November 20, either in the 10K or the 5K…

photo of Doug Repetti

…or both in CRR Doug Repetti’s case! He did what we’ll call “the Repetti” by winning his age group in each of the two races. In the earlier 10K, he ran a 56:08, taking first in the over-70 division and finishing 54th out of 99 competitors. Then he ran the 5K in 27:19, winning the 70-74 age group.

photo of Bill Farquhar

While not winning his age group, the fastest Creek Road Runner on the day was CRR Bill Farquhar, who did manage to take a 2nd among the 50-54s, finishing 17th overall out of 409 5K finishers in a very solid 20:38. Farquhar doesn’t compete in many Newark races, so it was good to see him out there representing our crew.

CRR Diane Kukich won her 65-69 age group in the 5K with a time of 25:49. Despite winning her age group, Kukich merely took 3rd among her own family, as son Alex and daughter Christine, visiting from Baltimore, finished ahead of her. Then again, she’s several years their senior!

77-year-old running veteran CRR Doug Ridge also took home some 5K hardware, winning the 75-79 age group in 29:50.

Congratulations to all.

Note: Times mentioned were chip times (gun times unavailable).

Results from the Delaware Distance Classic

27 Wednesday Oct 2021

Posted by deshon in Race Results, Uncategorized

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Tags

15K, 5K, bray, Delaware Distance Classic, opila, repetti, rose

On Sunday, Oct. 24, the Pike Creek Valley Running Club continued a long-standing tradition by putting on its signature 15K Delaware Distance Classic (DDC) event. Three Creek Road Runners ran in the 15K.

photo of Bill Rose

CRR Bill Rose finished the 9.3-mile course emanating from the Wilmington Riverfront in 1:07:14, coming in 42nd overall out of 141 runners and placing third among the 60-64 men, only a minute behind area standout and age-group peer Greg Cauller.

photo of Jim Bray running the 2021 Delaware Distance Classic

Taking second place among the 70-74s was 70-year-old CRR Doug Repetti, who completed the course in 1:22:06, placing 83rd overall.

In a rare local race appearance, triathlete CRR Bob Opila finished 95th in 1:26:00.

Pictured here sporting his circa 1990s CRR team shirt during the 5K DDC race is CRR Jim Bray, a former Delaware high school mile-record holder. He finished 29th overall and 2nd in the 60-69 age group in 31:43, demonstrating that he can still have some fun racing, even though he’s lost a little speed since high school (who hasn’t?).

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You’re a real runner if…

acronyms like PR and DNF are verbs.

the thought of signing up for a 401K is scary.

your blood pressure is 92 over 56 and you are conscious.

you drive 100 miles to a 5K race.

you can convert kilometers to miles in your head.

your iPod has a “running” playlist.

you check out road races while on vacation.

you’ve converted your marathon medals into a wind chime.

you consider running 3 miles to be a warm up.

you know the shoe store guy better than some relatives.

you drive down the freeway and think to yourself, “Hey, my car is doing 1-minute miles.”

you know that PR stands for something other than Puerto Rico.

you use your bib numbers to wallpaper your garage.

your resting heart rate is too low to give blood.

you look forward to birthdays when your age changes to a number ending with a 0 or 5.

you consider your latest race shirt “formal wear.”

you mentally measure junk food in miles rather than calories.

you have your own name for all the local public trails.

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