CRR Diane Kukich, a certified running coach through the Road Runners Club of America, will again be getting UD employees “up and running” this spring through a Couch to 5K running program, a nine-week training program for beginner runners, offered by the University of Delaware Employee Health and Wellbeing.
Darkness had complete sway in this local 5K, which benefits Special Olympics of Delaware. However, there were three bright spots among our contingent in the race this year, which took place on Friday, Nov. 30.
CRR Kyle Chappell turned in the best time among three Creek Road Runners who placed in their respective age groups. He came in 37th overall and third in the 55-59 age group in 20:32. CRR Keith Crispin placed third among the 50-54s, finishing 70th overall, in 22:08.
CRR Diane Kukich, who is coming off some minor foot injuries, won the 65-69 age group in a very respectable 25:11.
The Annual Scott Mackler 5K was contested on October 21. This race continues in memory of CRR Scott Mackler who had battled ALS (Lou Gehrig’s Disease) for years before his death and added significantly to the quest to find a cure, not only through his own research, but through the proceeds from this race—the toughest road 5K in Delaware.
Molly Shay, 12-year-old daughter of CRR Mike Shay, came away as the female winner on the day, placing 25th overall out of 157 finishers while posting a time of 25:27. The younger Shay has been coached (seemingly quite successfully) by CRR Diane Kukich.
In the men’s field, CRR Ryan German won the 40-49 age group, placing 10th overall in 22:38.
Congratulations to both of you.
Nearly 700 participants showed up on October 6 for the annual Main Street Mile, contested here in Newark on the straightaway between the east end of East Main and the Deer Park Tavern. There were three Creek Road Runners among the standouts in the race.
First of all, CRR Andrew Weber and CRR Bruce Weber (no relation, other than similar top-end speed) both cracked the top ten. “Weber A” finished 7th in 5:13.8 (5:12.9 chip), taking 2nd in the 30-39 age group, and “Weber B” finished 10th in 5:18.4 (5:16.9 chip) while winning the 50-59s and notching the highest age-grade score of any of the competitors at 85.1*.
The second highest age-grade score was turned in by CRR Diane Kukich at 83.1*, by virtue of her 7:41.0 finishing time (7:31.2 chip). Kukich won the 65-69 age group.
*A score between 80 and 89 is considered “national” class.
Making great strides (no pun intended) recently in lowering his 5K times, 57-year-old CRR Bruce Weber punched through the 19-minute threshold in the 10th Annual Cindy Foundation Ovarian Cancer Research 5K in Wilmington, held on September 23.
Weber’s time was 18:43, just a couple seconds over a 6-minute-per-mile pace, lopping off nearly 45 seconds in his 5K times since early summer! He placed second overall and was the first masters finisher in this lightly contested race.
In Newark’s inaugural Lederhosen Half Marathon last Saturday, 38-year-old CRR Andrew Weber blitzed the course that covered most of the city, having to follow only a motorcycle and/or cyclist marshal, in 1:22:22. The younger Weber (no relation) won the race outright among 352 finishers.
Also competing in the Lederhosen Half were two other Creek Road Runners. CRR Doug Repetti, who took 3rd in the 60-69 age group in 1:54:45, finished 59th overall and was 18th among 56 masters runners. On the women’s side, CRR Julie Brewer was 90th out of 226 women finishers and the 30th masters woman out of 110, clocking in at 2:19:23.
And on this bright, beautiful fall morning, CRR Mark Deshon got to watch the race roll right by his house and cheer on the competitors.