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Tag Archives: 15K

Shenton does distance in Sweden

21 Sunday Oct 2018

Posted by deshon in News, Race Results

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15K, cross country, half marathon, shenton, sweden

photo of Tripp Shenton with medal in Stockholm

A happy Tripp Shenton after finishing in Stockholm Half

University of Delaware professor and CRR Tripp Shenton, on sabbatical from in Sweden, checked in recently to let us know he’s been having some fun at some big races over there.

On September 15, he ran the Stockholm Half Marathon in 1:47:02, which placed him in the top 25% of his age group.

photo of starting line in cross-country race

Massive starting line for Lidingöloppet 15K

More recently, he competed in the Lidingöloppet 15K, which is billed as the “largest cross-country race in the world.” He said that the trails in White Clay Creek State Park were a big help in his training but that it was still a tough race. Shenton finished in 1:21:23.

Delaware Distance Classic notables

14 Sunday Oct 2018

Posted by deshon in Race Results

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15K, brewer, Delaware Distance Classic, farquhar, hesketh, kauffman, repetti

Along with 163 other finishers, five Creek Road Runners opted for distance on the first weekend this month, competing in the annual Delaware Distance Classic 15K on October 7. Notable were…

  • photo of Bill FarquharCRR Bill Farquhar, who finished 10th overall in 57:44 (crushing the hour mark) and winning the 50-54 age group.
  • photo of Robert HeskethCRR Robert Hesketh of the South Jersey Athletic Club, who finished 33rd in 1:08:42 (7th among the 55-59s).
  • photo of Doug RepettiCRR Doug Repetti, who took 3rd in the 65-69 age group and 60th overall with a time of 1:20:10, the first time he’s taken an age-group award in this particular race.
  • photo of Theresa CannonCRR Teresa Kauffman, who finished in 1:27:54 (4th among the 55-59s).
  • photo of Julie BrewerCRR Julie Brewer, who completed the 15K distance in 1:36:10 (8th among the 55-59s).

Congratulations to each of you distance runners!

The fast and faster this past weekend

10 Tuesday Oct 2017

Posted by deshon in Kudos, Race Results

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15K, 50 miles, 5K, crispin, Delaware Distance Classic, Delaware Marathon, farquhar, haines, hesketh, kaliakin, kauffman, Main Street Mile, mile, repetti, rose, ultramarathon, weber

This past weekend saw several Creek Road Runners participate at various distances in local events. The notables are as follows:

photo of Andrew Weberphoto of Bruce WeberIn the 11th Annual Main Street Mile race in Newark, two guys with the same last name, who are related only by their fleetness of foot, cracked the top 15 in this short race of 813 participants. CRR Andrew Weber posted the fastest time among Creek Road Runners, finishing 9th overall in a lightning-fast 5:08, good for 2nd in the 30-39 age group. CRR Bruce Weber wasn’t far behind, finishing 14th overall and taking 1st among the 50-59s in 5:32. In terms of age grading, the elder Weber’s time garnered a 90.2 grade, which is considered “world class” for his age group. The younger Weber’s 84.3 is considered “national class.” Both impressive, to say the least. An honorable mention, Newark’s Deputy Mayor CRR Andrew Haines turned in a 7:15.

photo of Bill Farquharphoto of Keith CrispinIn a much longer race, the Pike Creek Valley Running Club’s annual Delaware Distance Classic 15K, there were four standouts. Of the 191 participants in this race, CRR Bill Farquhar came in 7th overall, finishing in 58:51 and winning the 45-49 age group. Watch out for him within the next year when he turns 50! CRR Keith Crispin took 2nd in the 50-54 age group with a 1:06:38, good for 28th overall.

photo of Robert HeskethNew Jersey resident and one of the original Creek Road Runners, 57-year-old CRR Robert Hesketh, posted a 1:11:37, finishing 45th and taking only 7th place in a tough age group (55-59). CRR Doug Repetti, 66 years of age, was 70th in 1:17:46, and CRR Theresa Kauffman finished 113th in 1:25:52.

photo of Bill RoseIn the CASA 5K, CRR Bill Rose, running in his first 5K in a year’s time, finished 4th overall out of 38 runners in 19:59. The course was entirely on the University of Delaware central campus in Newark—three laps of The Green. Nothing like a long lap!

photo of Dimitri Kaliakin after ultramarathonIn a slightly longer race on Sunday, Dimitri “Dima” Kaliakin, youngest son of CRR Vic Kaliakin completed his first ultramarathon, the grueling Tussey Mountain 50-miler, just outside State College, Pa. The 20-year-old Washington College grad completed the up-and-down 50-mile distance in 6:45:34, finishing 5th overall and 4th among non-masters runners. This included a total elevation gain of 5,485 feet, 1,301 feet of which occurred during one 4.1-mile stretch (from the course’s lowest to highest point). Back in May, Dima placed 12th overall out of 326 finishers in the Delaware Marathon in 3:06:07. We shorter-distance Creek Road Runners salute you, Dima!

Upcoming unique local races

23 Friday Sep 2016

Posted by deshon in Upcoming Events

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10 miler, 15K, 5K, cross country, post-race food, unique

October and November bring cooler weather and some good opportunities for unique races—a one-mile dash down Main Street, a rare 15K (with post-race party), two golf-course 5Ks, a road/trail 10-miler (with post-race brunch), and the hardest road 5K in Delaware (with post-race lunch buffet). Here’s the rundown of these Creek Road Runner–recommended events:

10th Annual Main Street Mile
Saturday, October 1, starts at 9 a.m. (be at the starting line by 8:50)
on East Main Street (begins at east end)
Newark, Del.
> register online by 11:59 p.m. Sept. 29

34th Annual Delaware Distance Classic 15K and 5K
Sunday, October 9, starts at 9 a.m.
Delaware City, Del.
> register online

Habitat for Humanity’s Run the Rock 5K, benefits Habitat for Humanity of New Castle County
Saturday, October 22, starts at 9 a.m.
at Rock Manor Golf Club
Wilmington, Del.
> online info and registration

Caffé Gelato Waffle Cone Ten Miler, benefits ministries of the Friendship House
Sunday, October 30, starts at 9 a.m.
on Creek Road
Newark, Del.
> register online

Rock N Roll 5K (featuring Club Phred), benefits Newark Area Welfare Committee
Saturday, November 5, starts at 3 p.m.
at Newark Country Club
Newark, Del.
> online info and registration

17th Annual Scott Mackler 5K (in memory of CRR Scott Mackler), benefits ALS research
Sunday, November 6, starts at 12:30 p.m.
at Temple Beth El
Newark, Del.
> register online

Fall races to note

07 Wednesday Oct 2015

Posted by deshon in Upcoming Events

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Tags

10 miler, 15K, 5K, cross country, fall, upcoming races

macklerSunday, Oct. 18 – Scott Mackler Memorial 5K
This is the 16th annual Scott Mackler 5K, named for CRR Scott Mackler, who fought a valiant fight against ALS (Lou Gehrig’s Disease) but succumbed to the disease a couple years ago. This is the toughest road 5K in Delaware, but there’s a great post-race buffet. Start time for this race is 12:30 p.m. Starts and finishes at Temple Beth El on Possum Park Road in Newark.
Register now.

Caffé Gelato waffle cone logoSunday, Oct. 25 – Caffé Gelato Ten Miler
Another unique race, this ten miler is an out-and-back course along Creek Road, sponsored by Caffé Gelato, owned by CRR Ryan German. Race begins at 9 a.m. and includes post-race food. Preregistration cost is $35. Race-day cost is $45.
Register now.

Rock and Roll 5K logoSaturday, Nov. 7 – Rock & Roll 5K
This is a unique opportunity to run a 5K on the beautiful Newark Country Club golf course and includes a live classic rock band. This race is sponsored by the Newark Morning Rotary Club, presented by Bassett, Dawson & Foy, and starts at 4:00 p.m.
Register now.

Turkey Trot logoSaturday, Nov. 21 – 42nd Annual Turkey Trot 10K/5K
A local favorite, this event is the second oldest road racing event in Delaware and begins at Handloff Park on Barksdale Road in Newark. 10K begins at 9:00 a.m.; 5K begins at 10:15 a.m.
More info/registration

XC iconSaturday, Nov. 28 – Delaware Open XC Championships
Cross-country enthusiasts need to run this race at least once. It is one of the more difficult 5Ks you’ll ever do but well worth the effort. These events are held at Brandywine Creek State Park north of Wilmington.
More info/registration

Creek Road Runners is an informal association of runners/joggers who frequent the only quiet scenic road out of Newark, Delaware.

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You’re a real runner if…

acronyms like PR and DNF are verbs.

the thought of signing up for a 401K is scary.

your blood pressure is 92 over 56 and you are conscious.

you drive 100 miles to a 5K race.

you can convert kilometers to miles in your head.

your iPod has a “running” playlist.

you check out road races while on vacation.

you’ve converted your marathon medals into a wind chime.

you consider running 3 miles to be a warm up.

you know the shoe store guy better than some relatives.

you drive down the freeway and think to yourself, “Hey, my car is doing 1-minute miles.”

you know that PR stands for something other than Puerto Rico.

you use your bib numbers to wallpaper your garage.

your resting heart rate is too low to give blood.

you look forward to birthdays when your age changes to a number ending with a 0 or 5.

you consider your latest race shirt “formal wear.”

you mentally measure junk food in miles rather than calories.

you have your own name for all the local public trails.

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