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Tag Archives: trail run

The old, completely wrung out

31 Thursday Dec 2020

Posted by deshon in Stories

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Tags

deshon, duathlon, fair hill, individual, tague, trail run

Closing the Book on 2020
 

The novel coronavirus has certainly changed the behavioral landscape in 2020, particularly in terms of event cancellation. The Creek Road Runners annual trail run, traditionally held on Dec. 31, was no exception.

photo of Mark Deshon

Not to be completely deterred, however, was CRR Mark Deshon, who, along with four other “millennium men,” began this holiday tradition in 1999. In an effort to exercise (or is it exorcise?) away the effect of all the holiday food that is ever-present and so tempting while sheltering in place, he decided to make good on the last decent-weather day of the year (Dec. 30) by engaging in a duathlon pilgrimage, biking to and from the Fair Hill Natural Resources Management Area and running the course.

The 4.1-mile bike—4.67-mile run—4.1-mile bike effort was both a challenge and a good way to close out what had been a great year of training for Deshon. With some transition time in between, mostly to change gloves and headgear, his times were 17:52, 40:26, and 15:35, respectively.

The wind from the southwest was substantial, accounting for the big time difference on the bike, while the “monster” of New Muenster hill gradually slowed him to a survival jog.

Deshon missed the company of triathlete and CRR Steve Tague, with whom he had been bike training since May. Tague was also trying to take advantage of the good weather by finishing a deck-building project.

Another year, another trail run in the book, and another year of “wringing out the old.” And, yes, the old was completely wrung out in 2020. Time to ring in the new!

For a sample chronicling of past years’ events, check out the following:

  • Veni, vidi, vici! (it was warm, it was foggy, it was muddy!) – 2002
  • 10th annual run ushers in a cold and windy day – 2008
  • No Victor, but not without a winner – 2012
  • El niño, another record breaker in 17th annual – 2015
  • Good times highlight 20th annual event – 2018

Annual Dec. 31 trail run cancelled

10 Thursday Dec 2020

Posted by deshon in News, Useful Info

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fair hill, kaliakin, New Year’s Eve, rose, trail run

photo of Vic Kaliakin finishingCreek Road Runners’ popular annual New Year’s Eve day event—the “Wring Out the Old, Ring in the New” trail run at Fair Hill Natural Resources Management Area—has been cancelled as a prudent response to the surging coronavirus pandemic.

Event organizer CRR Bill Rose fully expects that next year we’ll be able to hold this event for the 22nd time.

In the meantime, we hope that, while awaiting an available vaccine, all of you will stay safe and healthy, especially now that you have a year and three weeks to train for next year’s run at Fair Hill.

As CRR Vic Kaliakin implies here, hats off to all you Creek Road Runners, both near and far, for a happy holiday season and a better new year in 2021!

Wringing out the old, 21st edition

01 Wednesday Jan 2020

Posted by deshon in News, Race Results, Stories

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annual event, chajes, Dec. 31, fair hill, nigro, rose, trail run

“Wring Out the Old, Ring in the New” began inauspiciously 20 years ago on Dec. 31. The 21st running was an interesting one in that there were several ideas of how to run the course among the 12 participants (and two canine entrants).

photo at the start of the 2019 trail run

A fun time was had by all. Two runners (CRR Michael Chajes and CRR Luke Nigro) took part for the first time. This year’s event was organized by CRR Bill Rose and featured refreshments at the end of the run.

> See full story

One week from today

24 Tuesday Dec 2019

Posted by deshon in Upcoming Events

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fair hill, rose, trail run

graphic of course map and T-shirt artThe 21st annual “Wring Out the Old, Ring in the New” trail run will take place at the Fair Hill Natural Resources Management Area on Tuesday morning, December 31st, at 9 a.m. beginning at the parking lot at Black Bridge Road and Appleton Rd. (north of the Rt. 273–Appleton Rd. traffic circle in Maryland).

The run is about 4.7 miles; see course map and check out past years’ events. You can expect a good time, with plenty of talking, a wide range of speeds, and simple refreshments afterwards. Email CRR Bill Rose if you have questions.

19 participants at 20th annual trail run

31 Monday Dec 2018

Posted by deshon in Stories

≈ 1 Comment

Tags

annual event, fair hill, New Year’s Eve, Ring in the New, rose, trail run, Wring Out the Old

On December 31st, the 20th annual “Wring Out the Old, Ring in the New” trail run at Fair Hill Natural Resources Management Area in nearby Maryland boasted 19 participants,… if you include the three canines, one biker, and a photographer.

photo of runners beginning the 20th annual New Year’s Eve event at Fair Hill

Creek Road Runners start the 20th annual “Wring Out the Old, Ring in the New” trail run at Fair Hill.

Gender equality was finally achieved with eight women and eight men this year, certainly a record for the number of female runners (7). Never had there been as many dogs running the loop as this year either, not counting those who may have been “dogging” the course—you know who you are, CRR Bill Rose.

The weather was crisp, but there was a delightful absence of wind (unlike last year), and everyone seemed to have a good time.

See full story >

 

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photo of Mark Deshon

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  • Saying “bye” to 2020, with Roses
  • The old, completely wrung out
  • Annual Dec. 31 trail run cancelled
  • Virtual UD Homecoming 5K
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You’re a real runner if…

acronyms like PR and DNF are verbs.

the thought of signing up for a 401K is scary.

your blood pressure is 92 over 56 and you are conscious.

you drive 100 miles to a 5K race.

you can convert kilometers to miles in your head.

your iPod has a “running” playlist.

you check out road races while on vacation.

you’ve converted your marathon medals into a wind chime.

you consider running 3 miles to be a warm up.

you know the shoe store guy better than some relatives.

you drive down the freeway and think to yourself, “Hey, my car is doing 1-minute miles.”

you know that PR stands for something other than Puerto Rico.

you use your bib numbers to wallpaper your garage.

your resting heart rate is too low to give blood.

you look forward to birthdays when your age changes to a number ending with a 0 or 5.

you consider your latest race shirt “formal wear.”

you mentally measure junk food in miles rather than calories.

you have your own name for all the local public trails.

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