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~ Newark, Delaware

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Tag Archives: farquhar

New CRR dean at UD

13 Thursday Oct 2022

Posted by deshon in Kudos, News

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apple, farquhar, jacobson, riordan, weber

photo of Bill Farquhar
photo of Bruce Weber and Bill Farquhar after the race

CRR Bill Farquhar has been named the new Dean of the College of Health Sciences at the University of Delaware, effective on November 1. Farquhar follows in a growing line of Creek Road Runners who have assumed high-ranking positions within the academic leadership of the First State’s flagship educational institution. With Farquhar’s new position, two of UD’s colleges will be led by Creek Road Runners, the other being CRR Bruce Weber, current Dean of the Alfred Lerner College of Business and Economics.

These two academic leaders are also fast. Both were regulars in the teams that Creek Road Runners fielded in recent years past in the Delaware 4-Person Marathon Relay, including its winning marathon relay team in 2018.

CRR Eric Jacobson insists that this is “more evidence that UD leadership considers CRR membership and 5K times when selecting deans and [other high-level administrative positions].”

photo of Charlie Riordan
photo of Tom Apple

Other UD leaders among Creek Road Runners have included CRR Charlie Riordan (former Vice President of Research, Scholarship and Innovation) and CRR Tom Apple (former Provost), both of whom were on the chemistry faculty.

“Bill Farquhar is the ideal person to build on the College of Health Sciences’ momentum and strong reputation as we develop new opportunities and innovations,” said UD president Dennis Assanis. ”A nationally respected researcher and scholar, he also brings a deep knowledge of our college and our University that will serve him well in this important role.”

From 2011-17, Farquhar served as chairperson of the College of Health Sciences’ Department of Kinesiology and Applied Physiology. A fellow of the National Academy of Kinesiology and fellow and vice president of the American College of Sports Medicine (ACSM), he also served on the Board of Directors of the Federation of the American Societies for Experimental Biology and co-chaired ACSM’s World Congress on the Basic Science of Exercise and Vascular Health.

Congratulations from the global CRR community!

> See UD article on Farquhar being named dean

CRRs shine in annual Turkey Trot

25 Thursday Nov 2021

Posted by deshon in Race Results

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10K, 5K, farquhar, kukich, repetti, ridge, Turkey Trot

In the second longest historical race in Delaware, four Creek Road Runners collected age group awards in Newark on Saturday, November 20, either in the 10K or the 5K…

photo of Doug Repetti

…or both in CRR Doug Repetti’s case! He did what we’ll call “the Repetti” by winning his age group in each of the two races. In the earlier 10K, he ran a 56:08, taking first in the over-70 division and finishing 54th out of 99 competitors. Then he ran the 5K in 27:19, winning the 70-74 age group.

photo of Bill Farquhar

While not winning his age group, the fastest Creek Road Runner on the day was CRR Bill Farquhar, who did manage to take a 2nd among the 50-54s, finishing 17th overall out of 409 5K finishers in a very solid 20:38. Farquhar doesn’t compete in many Newark races, so it was good to see him out there representing our crew.

CRR Diane Kukich won her 65-69 age group in the 5K with a time of 25:49. Despite winning her age group, Kukich merely took 3rd among her own family, as son Alex and daughter Christine, visiting from Baltimore, finished ahead of her. Then again, she’s several years their senior!

77-year-old running veteran CRR Doug Ridge also took home some 5K hardware, winning the 75-79 age group in 29:50.

Congratulations to all.

Note: Times mentioned were chip times (gun times unavailable).

CRR relay team repeats as champions

29 Monday Apr 2019

Posted by deshon in Race Results

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champions, Delaware Half Marathon, Delaware Marathon Festival, deshon, farquhar, Marathon Relay, mccooey, nigro, rose, smiljanec, weber

photo of Katarina Smiljanec finishingThe CRR Delaware Marathon Relay team roster changed from last year. Due to a schedule conflict, CRR Bill Farquhar was not able to run, and CRR Mark Deshon had gone into “relay retirement.” So, team captain CRR Bill Rose injected some “younger blood” into the team, recruiting newbies CRR Luke Nigro and CRR Katarina Smiljanec to join him and CRR Bruce Weber. This strategy paid off smashingly on April 28 in Wilmington, as the team turned in a stellar 2:49:23, winning the team competition by a mile (actually by more than three miles) and defending CRR’s relay championship from last year.

photo of Andrew WeberIn the Delaware Half-Marathon, though 39-year-old CRR Andrew Weber (no relation to Bruce Weber other than serious speed) was not able to repeat his championship performance of last year, he ran a faster time by 23 seconds and finished second overall (out of 785 finishers) in the Delaware Half-Marathon, in a time of 1:22:11. CRR Kevin McCooey ran a 2:05:11.

photo of 2019 CRR marathon relay team

2019 relay team—Bruce Weber, Luke Nigro, Katarina Smiljanec, and team captain Bill Rose

The brand new marathon course took advantage of the Jack A. Markell Trail. A bicycle rider accompanied the lead relay runner, and the CRR team led the entire way. Legs were not exactly equal, unlike previous years’ four-lap course, and the 1-2 exchange ended up being 0.3 mile farther than the course map indicated.

Leg 1 (Rose) was net uphill, leg 2 (Nigro) was net downhill, and legs 3 (Weber) and 4 (Smiljanec) were flat, each with a small rise/fall going past the DuPont Environmental Education Center at the south end of the Wilmington Riverfront. Legs 3 and 4 were scenic but rather lonely for Weber and Smiljanec over much of the route, out and back along the Markell Trail.

Here’s how Rose described the race:

photo of relay team with plaques

CRR relay team with their first-place plaques

By the time I handed off to Luke at about 6.3 miles, there were four (full) marathoner competitors ahead of me. Luke chased down three of them on leg 2, leaving only one runner ahead of Team CRR. Bruce put time between him and all the relay teams and marathoners behind him. Therefore, Bruce was the second runner to arrive at the 19.6-mile point (3-4 exchange), preceded only by the eventual (full) marathon winner, and 2:05 ahead of the next fastest runner.

Kat ran the final 6.6 miles in 40:21, which was 4:37 faster than any other runner on that leg, relay or full! She finished in 2:49:23. Kat’s run was [basically] a solo time trial, since she was out of sight of anyone going her way, ahead or behind. Somehow, the race organizers had not had time or forethought to set up a tape for her to break, so Wayne Kursh asked Kat to re-enact the finish-line crossing, this time breaking a tape.

Split times were as follows: Rose (44:36), Nigro (42:00), Weber (42:26), and Smiljanec (40:21).

The reward for CRR was a nice set of plaques and a free relay-team registration for next year!

Farquhar fascinated by another’s speed

23 Tuesday Apr 2019

Posted by deshon in News, Stories

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aging, farquhar, Gene Dykes, marathon, research grant

photo of Bill FarquharPretty fast in his own right at age 50, University of Delaware professor and CRR Bill Farquhar has followed his kinesiology and applied physiology research into the realm of a world-class septuagenarian runner.

On April 15, Gene Dykes, at age 71, became a record-breaker in his age group at the Boston Marathon again this year, clocking an absurd 2:58:50. Back in December, he had ran an even faster marathon—2:54 and change.

CRR Bill Farquhar (left) observes Gene Dykes pushing himself to exhaustion on the treadmill during a research session (UD photo).

Funded with grants from NIH and the American Heart Association, Farquhar and his colleagues at UD and the Mayo Clinic began physically investigating Dykes to find out how he’s managing to run this fast at his age. Their findings were recently published in the New England Journal of Medicine.

One basic assessment from treadmill sessions is that Dykes has an abnormally high VO2 max, a measure of the facility with which the body processes oxygen during exercise. “Most people get to 75, 80, 85 percent of that physiological ceiling. He seems to be chugging along 90 percent the whole way,” Farquhar said. “He is able to get closer to and hold his max. Most people get closer and fatigue.”

Farquhar now has a good personal target goal for a couple decades down the road.

> Read full story
> For the technical stuff, see NEJM article

Farquhar pumping with adrenaline

18 Monday Mar 2019

Posted by deshon in Race Results

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5K, farquhar, hodson

Each year, the Haddonfield (N.J.) Adrenaline 5K draws serious competitors from all over the greater Philadelphia area and beyond. This year’s race, contested on Saturday, March 16, was no exception.

photo of Bill FarquharTimes were fast, really fast. So fast, in fact, that 50-year-old CRR Bill Farquhar finished in 68th place overall. His time was a super 17:45 (17:42 chip), which gave him a well-deserved age-group (50-54) win in a major race.

Well done, Bill!

39-year-old Tim Hodson, son of the late CRR Robert Hodson, finished 7th among his age-group peers in a commendable 19:26. There were 984 finishers.

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