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Tag Archives: poindexter

Women run half marathons in New York and Baltimore

21 Sunday Oct 2018

Posted by deshon in Race Results

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Tags

half marathon, poindexter, strickland

Two CRRs recently completed half marathons in major city races, and by their respective finishing times, one wonders if they should become training partners.

photo of Flora PoindexterOn October 14, CRR Flora Poindexter ran the Staten Island Half Marathon, crossing the finish line in 2:23:30. She plans to do the Philadelphia Marathon soon. Just a week later, on October 20, CRR Rachel Strickland ran the Baltimore Running Festival Half Marathon, finishing in 2:22:13.

Congratulations, you two!

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Fond farewell to Creek Road for Pusecker

26 Tuesday Jun 2018

Posted by deshon in News

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Tags

5K, abraham, brewer, chase, Creek Road, deshon, goodwin, kaliakin, poindexter, pusecker, rose, weber

On Monday, several Creek Road Runners gathered for a fun 5K down Creek Road in honor of CRR Paul Pusecker, whose time at the University of Delaware is ending this week. Several also gathered afterward for a lunch with him at the Deer Park Tavern.

photo of Pusecker Farewell 5K participants

Joining Paul Pusecker (in green shirt) for his farewell 5K were Vic Kaliakin, Mark Deshon, Bill Rose, Jeff Chase, Jordan Deshon, Rick Andrews, Julie Brewer, Steve Goodwin, Flora Poindexter, Avron Abraham, and Bruce Weber.

photo of Paul Pusecker finishingPusecker, who has served as senior chief business officer for the University of Delaware’s College of Arts and Sciences since 2001, will join St. Mary’s College of Maryland on July 1 as the public honors college’s vice president for business and finance/chief financial officer. Before coming to UD, Pusecker retired from the U.S. Army as a lieutenant colonel after more than 20 years of active duty service.

Pusecker has been a “regular” runner out on Creek Road for the 17 years he’s been on campus, along with small group of UD running companions who had popularized the “Lower Slower” and “Chateau Country” runs that were annual staples back in the day. More recently, he’s taken up bicycling to augment his fitness regimen. He will be missed out on Creek Road.

Philly 8K and Marathon results

19 Sunday Nov 2017

Posted by deshon in Race Results

≈ 1 Comment

Tags

crispin, farquhar, marathon, philadelphia, poindexter, rothman 8K, weber

A few notables among the crew competed in Philadelphia this weekend, two in the Rothman 8K (metric 5 miler) and two in the Philadelphia Marathon.

photo of Bill FarquharIn the 8K, CRR Bill Farquhar, running his first big race at age 50, finished 97th out of 3,264 runners and won the 50-54 age group in a brilliant 29:32.

photo of Keith CrispinCRR Keith Crispin was not too far behind, placing fourth in the same age group in a 32:48.

photo of Andrew WeberIn the ultra-windy Philly Marathon, CRR Andrew Weber clocked in at 3:27:39, placing 1,000th overall out of 7,761 participants.

photo of Flora PoindexterAn honorable mention goes to one of the newest of our crew, CRR Flora Poindexter, who completed her 26.2-mile journey in 6:09:01. This was her first marathon.

And in a weekend of sheer back-to-back craziness, Dimitri Kaliakin, 22-year-old son of CRR Vic Kaliakin, did the “Liberty Bell Challenge,” running the Philly half marathon on Saturday in 1:23:03 and the full marathon on Sunday in 3:02:10, each a personal best time. Oh, to be young again.

Congratulations to one and all!

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photo of Mark Deshon

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You’re a real runner if…

acronyms like PR and DNF are verbs.

the thought of signing up for a 401K is scary.

your blood pressure is 92 over 56 and you are conscious.

you drive 100 miles to a 5K race.

you can convert kilometers to miles in your head.

your iPod has a “running” playlist.

you check out road races while on vacation.

you’ve converted your marathon medals into a wind chime.

you consider running 3 miles to be a warm up.

you know the shoe store guy better than some relatives.

you drive down the freeway and think to yourself, “Hey, my car is doing 1-minute miles.”

you know that PR stands for something other than Puerto Rico.

you use your bib numbers to wallpaper your garage.

your resting heart rate is too low to give blood.

you look forward to birthdays when your age changes to a number ending with a 0 or 5.

you consider your latest race shirt “formal wear.”

you mentally measure junk food in miles rather than calories.

you have your own name for all the local public trails.

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