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CreekRoadRunners.org 

~ Newark, Delaware

CreekRoadRunners.org 

Category Archives: Kudos

Kukich nears impressive feat

08 Thursday Sep 2016

Posted by deshon in Kudos, News, Stories, Useful Info

≈ 1 Comment

Tags

000, 10, 20K, exercise, health, kukich

video screenshot of Diane Kukich from Wilmington News JournalWhen CRR Diane Kukich commits to something, she seriously commits. For much of her adult life she has kept fit by working out, by exercising in one form or another—either walking, running, swimming, or biking. Now she’s approaching an impressive, and somewhat unimaginable, milestone. Kukich is closing in on 10,000 consecutive days of exercise—that’s about 27 years and 4 months, day in and day out. See video / read full story (including quotes from CRR Steve Goodwin and an inspirational nod to CRR Cole Galloway).

Kukich still holds the Delaware state resident record for the 50-54 age group at the 20K distance (set in 2002 – see state records held by Creek Road Runners).

You go, girl!

Parsons to compete at NCAAs this week

06 Monday Jun 2016

Posted by deshon in Kudos, News, Race Results, Upcoming Events

≈ Leave a comment

Tags

10K, nationals, NCAA, parsons, track and field

photo of Sam Parsons in the East Region 10K in Jacksonville, Fla.Sam Parsons, a redshirt junior at North Carolina State and son of CRR George Parsons and CRR Christina Parsons, qualified late last month for the nationals with an 11th place East Region finish in the 10,000m run in Jacksonville, Fla., in a stellar 30:05. He will be one of the 24 competitors in Eugene, Ore., on the hallowed Hayward Field track in the 10K later this week.

Set your DVRs for coverage of the NCAA Men’s Track and Field Championships on ESPN2 from June 8–11.

Creek Road Runners wish Sam good luck and swift feet!

Cucciarre honored for teaching

04 Wednesday May 2016

Posted by deshon in Kudos

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Tags

cucciarre, English, UD, University of Delaware

photo of Christine CucciarreAssociate professor of English and CRR Christine Cucciarre is one of four recipients of this year’s Excellence in Teaching Awards at the University of Delaware. In her own words:

“I want those who were confident coming into my class to realize that there was, and is, more to learn about writing, and those who lacked confidence to know that they have the ability to think and write. And I really try to get them to see writing differently, as a process for making sense of all the new things they are learning.” See full story.

Let’s hear it for those who can both write and teach writing as well as run. Congratulations, Christine.

Shay—runner, physics pioneer

03 Thursday Dec 2015

Posted by deshon in Kudos, News

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Tags

American Physical Society, kudos, shay

shayCRR Mike Shay, who received a new Creek Road T-shirt during his initial “Wring Out the Old, Ring in the New” in 2012, has now been honored for his “pioneering contributions” to research in physics.

Shay, a professor in the University of Delaware’s Department of Physics and Astronomy, has been elected a fellow of the American Physical Society (APS), an honor that places him among the top one-half of 1 percent of society members. Congratulations, Mike!

See full story.

Goodwin receives national honor for service

23 Sunday Aug 2015

Posted by deshon in Kudos, News

≈ Leave a comment

Tags

American School Health Association, Distinguished Service Award, goodwin

UD Health Sciences portrait photo of Steve GoodwinCRR Steve Goodwin, associate professor of behavioral health and nutrition at the University of Delaware, is a 2015 recipient of the American School Health Association’s (ASHA) Distinguished Service Award.

“I am honored to receive this award and to be recognized by my ASHA colleagues for my contributions to our professional community,” Goodwin said.

We are equally honored that Goodwin is one of Creek Road Runners’ best ambassadors.

Congratulations, Steve, on a well-deserved honor.

See full story.

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Creek Road Runners is an informal association of runners/joggers who frequent the only quiet scenic road out of Newark, Delaware.

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Recent Posts

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You’re a real runner if…

acronyms like PR and DNF are verbs.

the thought of signing up for a 401K is scary.

your blood pressure is 92 over 56 and you are conscious.

you drive 100 miles to a 5K race.

you can convert kilometers to miles in your head.

your iPod has a “running” playlist.

you check out road races while on vacation.

you’ve converted your marathon medals into a wind chime.

you consider running 3 miles to be a warm up.

you know the shoe store guy better than some relatives.

you drive down the freeway and think to yourself, “Hey, my car is doing 1-minute miles.”

you know that PR stands for something other than Puerto Rico.

you use your bib numbers to wallpaper your garage.

your resting heart rate is too low to give blood.

you look forward to birthdays when your age changes to a number ending with a 0 or 5.

you consider your latest race shirt “formal wear.”

you mentally measure junk food in miles rather than calories.

you have your own name for all the local public trails.

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