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CreekRoadRunners.org 

~ Newark, Delaware

CreekRoadRunners.org 

Category Archives: Kudos

Riordan will shine

07 Wednesday Dec 2016

Posted by deshon in Kudos, News

≈ Leave a comment

Tags

Dunkin' Donuts, riordan, UD

photo of Charlie RiordanCharlie runs on Dunkin’Congratulations to CRR Charlie Riordan who was just appointed Vice President for Research, Scholarship and Innovation at the University of Delaware. These three areas certainly cover a lot of ground on campus. We know that Charlie will shine; the question is… Will he still run? Could depend a lot on corporate sponsorship (see image at right), although with his new position, we imagine a bit of a bump in that category too. See you on Creek Road, Charlie.

Fast CRRs take to Main Street

01 Saturday Oct 2016

Posted by deshon in Kudos, Race Results

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alexander, deshon, hubbard, kukich, Main Street Mile, ridge, schultz, weber

It was a good morning for racing—two lanes all to the runners in Newark in the 10th Annual Main Street Mile. There were many Creek Road Runners who participated, and a few of them turned in performances well worth mentioning (all chip times*).

photo of Andrew Weberphoto of Clark RidgeThe fastest of the CRRs was CRR Andrew Weber, who just edged out CRR Clark Ridge for both 6th place overall and 2nd among the 30-39 men. Weber ran a 5:06.2, just ahead of Ridge’s 5:07.0, in the field of hundreds of runners and walkers.

photo of Bruce Weberphoto of Diane KukichTwo CRRs won their respective age groups. In 13th place overall was CRR Bruce Weber, who ran a solid 5:22.2 to win the 50-59 age group. CRR Diane Kukich won her age group (60-69) in 7:12.6. These two winners posted wonderful age-graded scores in so doing. Weber’s 91.9 was the second highest among all competitors, and Kukich scored an impressive 87.0, fourth highest overall. (Scores from 90-100 are considered world class; 80-100 is considered national class.) By comparison, Andrew Weber’s score was 84.1, and Ridge’s was 83.9.

CRR Shawn Alexander had the fourth best time among CRRs, finishing in 6:12.6.

Lawson Schultz, teenage daughter of CRR Dave Schultz and CRR Christine Schultz, won the 14-19 age group.

*In all other events, gun times are used in reporting on CreekRoadRunners.org.

Footnotes: Spectators CRR Bruce Hubbard, who wore the original race T-shirt from the inaugural Main Street Mile contested 30 years ago, and CRR Mark Deshon reminisced about that race and their respective recent physical ailments. Fusion Fitness Center picked up this unique event in 2007 and has been its organizer for the past ten years.

Fischer going into UD Sports Hall of Fame

29 Thursday Sep 2016

Posted by deshon in Kudos, News

≈ 1 Comment

Tags

fischer, hall of fame, sports, UD, University of Delaware

photo of Jim Fischer tracksideThose of us who know former University of Delaware cross-country and track and field coach CRR Jim Fischer are indeed thinking how bittersweet an honor this must be for him to be told he’ll be so received by the same institution that five years ago took away from him the job he so loved.

Supremely respected in this community, Fischer will indeed be inducted into the University of Delaware Sports Hall of Fame class of 2016 on October 28, along with other UD sports greats, including Baltimore Ravens’ quarterback Joe Flacco.

Congratulations, Coach. No one is worthier of this honor, for all you’ve done for so many over three decades of coaching. See Blue Hen Athletics story. See University of Delaware article.

Kukich nears impressive feat

08 Thursday Sep 2016

Posted by deshon in Kudos, News, Stories, Useful Info

≈ 1 Comment

Tags

000, 10, 20K, exercise, health, kukich

video screenshot of Diane Kukich from Wilmington News JournalWhen CRR Diane Kukich commits to something, she seriously commits. For much of her adult life she has kept fit by working out, by exercising in one form or another—either walking, running, swimming, or biking. Now she’s approaching an impressive, and somewhat unimaginable, milestone. Kukich is closing in on 10,000 consecutive days of exercise—that’s about 27 years and 4 months, day in and day out. See video / read full story (including quotes from CRR Steve Goodwin and an inspirational nod to CRR Cole Galloway).

Kukich still holds the Delaware state resident record for the 50-54 age group at the 20K distance (set in 2002 – see state records held by Creek Road Runners).

You go, girl!

Parsons to compete at NCAAs this week

06 Monday Jun 2016

Posted by deshon in Kudos, News, Race Results, Upcoming Events

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Tags

10K, nationals, NCAA, parsons, track and field

photo of Sam Parsons in the East Region 10K in Jacksonville, Fla.Sam Parsons, a redshirt junior at North Carolina State and son of CRR George Parsons and CRR Christina Parsons, qualified late last month for the nationals with an 11th place East Region finish in the 10,000m run in Jacksonville, Fla., in a stellar 30:05. He will be one of the 24 competitors in Eugene, Ore., on the hallowed Hayward Field track in the 10K later this week.

Set your DVRs for coverage of the NCAA Men’s Track and Field Championships on ESPN2 from June 8–11.

Creek Road Runners wish Sam good luck and swift feet!

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You’re a real runner if…

acronyms like PR and DNF are verbs.

the thought of signing up for a 401K is scary.

your blood pressure is 92 over 56 and you are conscious.

you drive 100 miles to a 5K race.

you can convert kilometers to miles in your head.

your iPod has a “running” playlist.

you check out road races while on vacation.

you’ve converted your marathon medals into a wind chime.

you consider running 3 miles to be a warm up.

you know the shoe store guy better than some relatives.

you drive down the freeway and think to yourself, “Hey, my car is doing 1-minute miles.”

you know that PR stands for something other than Puerto Rico.

you use your bib numbers to wallpaper your garage.

your resting heart rate is too low to give blood.

you look forward to birthdays when your age changes to a number ending with a 0 or 5.

you consider your latest race shirt “formal wear.”

you mentally measure junk food in miles rather than calories.

you have your own name for all the local public trails.

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