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CreekRoadRunners.org 

~ Newark, Delaware

CreekRoadRunners.org 

Tag Archives: 5K

Reindeer Run & Romp 5K honors

02 Sunday Dec 2018

Posted by deshon in Race Results

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5K, chappell, crispin, kukich

Darkness had complete sway in this local 5K, which benefits Special Olympics of Delaware. However, there were three bright spots among our contingent in the race this year, which took place on Friday, Nov. 30.

photo of Kyle Chappellphoto of Keith CrispinCRR Kyle Chappell turned in the best time among three Creek Road Runners who placed in their respective age groups. He came in 37th overall and third in the 55-59 age group in 20:32. CRR Keith Crispin placed third among the 50-54s, finishing 70th overall, in 22:08.

CRR Diane Kukich, who is coming off some minor foot injuries, won the 65-69 age group in a very respectable 25:11.

Turkey Trot 10K, 5K winners

20 Tuesday Nov 2018

Posted by deshon in Race Results

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10K, 5K, anderson, parsons, repetti, ridge, tague, Turkey Trot

The granddaddy of Newark road racing, the annual Turkey Trot 10K and 5K were contested on Saturday. There were five award winners among the Creek Road Runners.

photo of Christina Parsonsphoto of Steve TagueIn the 10K, CRR Christina Parsons won the 50-54 age group, finishing 40th overall out of 178 runners in 48:36. Parsons margin of victory in her age group was more than seven minutes! CRR Steve Tague, who finished 24th overall, ran a solid 44:37 and took second in the 55-59 age group.

photo of April AndersonIn the 5K, the honors go to two 70-and-over seniors, who each won this ever-thinning division. CRR Doug Ridge won in 28:28, and CRR April Anderson won in 42:12 (no doubt walking much of it).

photo of Doug RepettiThe fastest time among CRRs in the 5K belonged to CRR Doug Repetti, who ran a 27:05, taking second place among the 65-69s.

A well-deserved Thanksgiving meal goes to you five.

CRRs stomping grapes

15 Monday Oct 2018

Posted by deshon in Race Results

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5K, knight, parsons, rose, rosenberg, trail, weber

Three Creek Road Runners showed up in a big way for the Grape Stomper trail 5K at Paradocx Vineyard in nearby Landenberg, Pa., on Friday, Oct. 5.

photo of Andrew WeberCRR Andrew Weber placed second overall, out of 206 finishers, in 19:26, easily winning his 30-39 age group.

photo of Bill Rose59-year-old CRR Bill Rose was the first male masters finisher, placing 8th overall in 22:37.

photo of Natalie RosenbergCRR Natalie Rosenberg won the 30-39 age group, finishing 18th overall in 24:23.

photo of Christina ParsonsFinishing 32nd overall was the female masters winner CRR Christina Parsons in a time of 26:30.

It was also nice to see that CRR Chris Knight got into the action as well. Knight finished 41st in 27:31.

Webers shine in recent local races

02 Tuesday Oct 2018

Posted by deshon in Race Results

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5K, brewer, deshon, half marathon, kukich, repetti, strickland, weber

photo of Bruce Weber finishing race

Making great strides (no pun intended) recently in lowering his 5K times, 57-year-old CRR Bruce Weber punched through the 19-minute threshold in the 10th Annual Cindy Foundation Ovarian Cancer Research 5K in Wilmington, held on September 23.

Weber’s time was 18:43, just a couple seconds over a 6-minute-per-mile pace, lopping off nearly 45 seconds in his 5K times since early summer! He placed second overall and was the first masters finisher in this lightly contested race.

photo of Andrew Weber in Lederhosen Half MarathonIn Newark’s inaugural Lederhosen Half Marathon last Saturday, 38-year-old CRR Andrew Weber blitzed the course that covered most of the city, having to follow only a motorcycle and/or cyclist marshal, in 1:22:22. The younger Weber (no relation) won the race outright among 352 finishers.

photo of Doug RepettiAlso competing in the Lederhosen Half were two other Creek Road Runners. CRR Doug Repetti, who took 3rd in the 60-69 age group in 1:54:45, finished 59th overall and was 18th among 56 masters runners. photo of Julie BrewerOn the women’s side, CRR Julie Brewer was 90th out of 226 women finishers and the 30th masters woman out of 110, clocking in at 2:19:23.

photo of Diane Kukich and Rachel StricklandTwo others, CRR Diane Kukich and CRR Rachel Strickland, got into the act as volunteer bicycle-riding course marshals.

And on this bright, beautiful fall morning, CRR Mark Deshon got to watch the race roll right by his house and cheer on the competitors.

Race results from last weekend

18 Tuesday Sep 2018

Posted by deshon in Race Results

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5K, half marathon, schultz, weber

A couple Creek Road Runners had unique experiences in two races on September 15.

photo of Dave SchultzCRR Dave Schultz traveled just north of New York City to run the Shawangunk Ridge Trail Half-Marathon—a grueling 13.1 miles over rugged mountain terrain. The race website bills it as “an adventurous trail with scrambles and squeezes.” Well, it about squeezed every bit of energy out of the 52-year-old Schultz, who didn’t expect it to be quite as menacing. Beginning in Minnewaska State Park and ending in Rosedale, N.Y., he completed the course in just over three hours (3:01:45), finishing 19th overall (13th male finisher) and winning the men’s 50-59 age group.

photo of Bruce WeberRight here in Wilmington, CRR Bruce Weber had a very different experience, as he won the inaugural Last Alarm 5K, during which he figures he only ran about 4.67K. Though he had a significant lead over the second-place runner, Weber followed the lead of the city policeman’s motorcycle, who was leading the way but made a 180-degree turnaround too early in the middle of the race. So much for course management. Weber clocked in at 17:42 but figures he would have been closer to 19 flat and would have won anyway had he actually run 5K.

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You’re a real runner if…

acronyms like PR and DNF are verbs.

the thought of signing up for a 401K is scary.

your blood pressure is 92 over 56 and you are conscious.

you drive 100 miles to a 5K race.

you can convert kilometers to miles in your head.

your iPod has a “running” playlist.

you check out road races while on vacation.

you’ve converted your marathon medals into a wind chime.

you consider running 3 miles to be a warm up.

you know the shoe store guy better than some relatives.

you drive down the freeway and think to yourself, “Hey, my car is doing 1-minute miles.”

you know that PR stands for something other than Puerto Rico.

you use your bib numbers to wallpaper your garage.

your resting heart rate is too low to give blood.

you look forward to birthdays when your age changes to a number ending with a 0 or 5.

you consider your latest race shirt “formal wear.”

you mentally measure junk food in miles rather than calories.

you have your own name for all the local public trails.

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