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Pretty fast in his own right at age 50, University of Delaware professor and CRR Bill Farquhar has followed his kinesiology and applied physiology research into the realm of a world-class septuagenarian runner.
On April 15, Gene Dykes, at age 71, became a record-breaker in his age group at the Boston Marathon again this year, clocking an absurd 2:58:50. Back in December, he had ran an even faster marathon—2:54 and change.
CRR Bill Farquhar (left) observes Gene Dykes pushing himself to exhaustion on the treadmill during a research session (UD photo).
Funded with grants from NIH and the American Heart Association, Farquhar and his colleagues at UD and the Mayo Clinic began physically investigating Dykes to find out how he’s managing to run this fast at his age. Their findings were recently published in the New England Journal of Medicine.
One basic assessment from treadmill sessions is that Dykes has an abnormally high VO2 max, a measure of the facility with which the body processes oxygen during exercise. “Most people get to 75, 80, 85 percent of that physiological ceiling. He seems to be chugging along 90 percent the whole way,” Farquhar said. “He is able to get closer to and hold his max. Most people get closer and fatigue.”
Farquhar now has a good personal target goal for a couple decades down the road.
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> For the technical stuff, see NEJM article
You’ve heard of the song, “The Wind Beneath My Wings.” Well, this isn’t what we’re talking about here. Let’s just call it “the soil beneath his shoes.”
CRR Diane Kukich, a certified running coach through the Road Runners Club of America, will again be getting UD employees “up and running” this spring through a Couch to 5K running program, a nine-week training program for beginner runners, offered by the University of Delaware Employee Health and Wellbeing.
Sam Parsons, a professional runner from Newark, Del., and son of CRR Christina Parsons and CRR George Parsons, won the 3,000m indoor German National Championship in Leipzig on Saturday. Parsons, who has dual citizenship because of his German-born mother, made the decision last year to compete for her homeland.
On the track, it’s about time—typically all about time. But this is not so true when it comes to CRR Jim Fischer, who has put more time (and love) into the sport of running and racing—as competitor, coach, and community mentor—than anyone else in Delaware. For his latest honor, all we can say here at 
In CRR lore, Fischer was one of the five scoring members on the second-place-finishing Creek Road Runners team in the 1988 Caesar Rodney Half Marathon’s corporate team competition, clocking a 1:19:05. Other scorers that day were CRR Martin Wolfer, CRR Bob Taggart, CRR Mark Deshon, and CRR Steve Cottrell.
CreekRoadRunners.org 