CRR Diane Kukich, a certified running coach through the Road Runners Club of America, will again be getting UD employees “up and running” this spring through a Couch to 5K running program, a nine-week training program for beginner runners, offered by the University of Delaware Employee Health and Wellbeing.
CRR Diane Kukich was recently written up as part of an article on the University of Delaware’s first completed “Couch to 5K” program for employees. Kukich is an RRCA-certified running coach who currently holds two Delaware state age-group records—the 20K (50-54, 1:30:56) and the 5 mile (65-69, 39:41).
Kukich will be starting a Couch to 5K program in the fall at UD, turning yet another cadre of so-called “couch potatoes” into capable joggers/runners.
CRR Beth Finkle, UD’s director of Health and Wellbeing, was also mentioned in the article.