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Author Archives: deshon

Remembering Bob Bennett

22 Saturday Mar 2025

Posted by deshon in Stories

≈ 1 Comment

Tags

bennett, co-founder, deshon, in memoriam, zolper

Covid-19. Remember?

It was five years ago this week that we became aware of the virus that would reshape our reality—much like 9-11 brought with it TSA-screening lines at airports back in the 2000s—bringing Zoom into our collective vocabularies and virtual meetings into our work and personal communication practices.

photo of Bob Bennett, Tar Heel
Bob Bennett in 2010

It was also five years ago last Sunday that CRR Bob Bennett, co-founder of the Creek Road Runners, passed away after a long, steady decline with dementia. In five to seven years, he went from longtime local age-group competitor in races to someone who, as the result of suffering of the deterioration of his mind, could neither move or speak very well at all nor remember anything.

But that’s not what this article is about. CRR Mark Deshon, CRR’s other co-founder, reflects upon his good friend and running partner of 20 years and shares these personal remembrances.

Downhills were Bob’s delight. He primarily ran on his toes, which always struck me as not advisable.

In 1980, I competed in a local race on campus with him, though we hadn’t actually met. It was a small field, and I quickly found myself among a group of seven runners at the front and was hoping to stick with it for the remainder of the approximately four-and-a-half-mile race. It was when we turned from West Main Street onto Corbit Street, heading toward north campus, that Bob separated himself from the rest of his challengers, me included. By the time I got to the bottom of that steep hill, I was a good 50 yards behind the leader and eventual winner—Bob Bennett. Humble to the core, he and I met after the race, shared plaudits, and became friends and training partners thereafter.

Bob had a quick wit.

One day, Bob and another young friend and I were on a training run from Newark into nearby Maryland and back. As we were running, with a serious tone he said to us that “running on the roads in Maryland is illegal,” trying to convince us that Maryland had a law prohibiting such. For a moment, my friend and I, who were both a good 15 years younger than Bob, were duped. Then, he just chuckled at our gullibility.

During a time when I suffered bursitis in my ischial tuberosity (the pelvic bone on which one sits), I would sit on an ice bag in the locker room after training runs to treat it. Bob would see me and, in a fake southern drawl, remark that I was “sitting on my ice” (pronouncing the word “ice” like “ass”).

The written and spoken word was part of Bob’s craft. 

Bob was a professor of English at UD and a Shakespeare scholar. Way back, well before the smartphone, he often would write notes to congratulate me on a particular accomplishment or remember me on my birthday. Often he would write lines of poetry, cleverly communicating a sentiment or encouraging me in verse.

The track was always Bob’s favorite. He had run for his beloved UNC Tar Heels [see above photo] and later trained with a group of prominent runners on the West Coast when he was a grad student at Stanford.

Back when the Delaware Field House had its 220-yard indoor track, we would occasionally head there to do interval training and get our speed kicks on the oval. One day, several of us went there to help CRR John Zolper achieve a 10-minute two-mile distance. Into his mid-40s by then, Bob managed to adequately act as John’s rabbit for the entire 16 laps. I couldn’t match that, having to stop for a breather after a five-minute mile and then join in again on the last half mile; even then, I couldn’t quite handle the pace.

In 1992, I had won a Philadelphia radio station giveaway of a subscription (an early forerunner of today’s various streaming options) to non-commercial telecasts of all track-and-field events of that year’s summer Olympics. Bob delighted in coming over to my house to watch literally hours and hours of this type of coverage, which I had recorded on VHS tapes, everything from the hammer throw to the short sprinting events. He particularly liked the excitement of the relays!

photo of Bob Bennett with Arc Corner stone
Bob Bennett in front of the Arc Corner stone in 2016

Remember Tiananmen Square? 

Bob appreciated the natural beauty of Newark’s nearby park system. During a time when a new bridge over the White Clay Creek was being planned, Bob was part of a coalition of citizens who were surveilling the area for potential environmental violations with regard to pre-construction preparations. One day when it was his turn to check out the site along Hopkins Road, he observed a bulldozer trying to move and clear earth, which had not yet been authorized by the state. In a standoff reminiscent of that Chinese citizen in front of the tank, Bob stood in front of the bulldozer, ordering the operator to cease and desist. We have him and others to thank for helping preserve much of the state parkland we now enjoy.

Bennett touched many a runner in his time and was huge part, indeed the soul, of the now 45-year history of the Creek Road Runners. May he continue to rest, or run, in peace.

Four CRRs run the 25th Fair Hill event

31 Tuesday Dec 2024

Posted by deshon in Stories

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Tags

deshon, fair hill, hubbard, opila, rose, schultz, trail run

It was a bright and crisp day for the early-start edition of the “Wring Out the Old, Ring in the New” trail run, the event at Fair Hill Natural Resources Management Area that Creek Road Runners have enjoyed since 1999.

photo of the 2024 group
CRR veteran Bruce Hubbard (left, a “two”) came out to help Bob Opila, run organizer Bill Rose (the “zero”), Mark Deshon (the other “two”), Greg Cauller, Dave Schultz (the “five”), and Bandit salute the new year.

> see full story

Turkey day winners

13 Friday Dec 2024

Posted by deshon in Race Results

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Tags

10K, 5K, braun, Run for MS 5K and 10K, weber

On Thanksgiving morning, two Creek Road Runners dominated the 60-69 age group in the 46th Annual Thanksgiving Day MS races in Wilmington.

photo of Bruce Weber

CRR Bruce Weber, back in town to run in his former “back yard,” bested the men in the 60-69 category in the 10K in 43:27 (chip time). Weber finished 16th overall.

Among the 60-69 women in the 5K, CRR Mary Braun won her second age group crown within a week in 28:33 (chip time), following her Turkey Trot win on the previous Saturday.

Well done, both of you.

Two place in annual Turkey Trot

26 Tuesday Nov 2024

Posted by deshon in Race Results

≈ 1 Comment

Tags

5K, braun, ridge, Turkey Trot

Two Creek Road Runners placed in Newark’s annual Turkey Trot 5K, held on Saturday, November 23. The Newark Turkey Trot, which has now been contested for more than 50 years, is Delaware’s oldest annual running event.

CRR Mary Braun won the 60-64 age group with a time of 28:21*. She finished 115th overall and 32nd among all women runners.

Still running and racing, 80-year-old CRR Doug Ridge placed 2nd among the 70-and-overs in a time of 32:56*, finishing 206th overall and 141st among the men.

*chip time

Goodwin on and at the Olympics

27 Saturday Jul 2024

Posted by deshon in News

≈ Leave a comment

Tags

goodwin, Olympic

CRR Steve Goodwin is in Paris and, like he has done for previous Olympic Games, is leading a group from the University of Delaware on a grand adventure of sport and culture, as part of the University’s Study Abroad program.

> See the video interview with Goodwin
> Read the UDaily article

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Creek Road Runners is an informal association of runners/joggers who frequent the only quiet scenic road out of Newark, Delaware.

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photo of Mark Deshon

Recent Posts

  • R.I.P. CRR Bruce Hubbard
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  • Rose and Weber show well at XC Championships
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  • Remembering Bob Bennett
  • Four CRRs run the 25th Fair Hill event
  • Turkey day winners

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You’re a real runner if…

acronyms like PR and DNF are verbs.

the thought of signing up for a 401K is scary.

your blood pressure is 92 over 56 and you are conscious.

you drive 100 miles to a 5K race.

you can convert kilometers to miles in your head.

your iPod has a “running” playlist.

you check out road races while on vacation.

you’ve converted your marathon medals into a wind chime.

you consider running 3 miles to be a warm up.

you know the shoe store guy better than some relatives.

you drive down the freeway and think to yourself, “Hey, my car is doing 1-minute miles.”

you know that PR stands for something other than Puerto Rico.

you use your bib numbers to wallpaper your garage.

your resting heart rate is too low to give blood.

you look forward to birthdays when your age changes to a number ending with a 0 or 5.

you consider your latest race shirt “formal wear.”

you mentally measure junk food in miles rather than calories.

you have your own name for all the local public trails.

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