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Tag Archives: University of Delaware

Coaching Couch to 5K

20 Wednesday Jun 2018

Posted by deshon in News, Stories

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Couch to 5K, finkle, kukich, University of Delaware

photo of Diane Kukich runningCRR Diane Kukich was recently written up as part of an article on the University of Delaware’s first completed “Couch to 5K” program for employees. Kukich is an RRCA-certified running coach who currently holds two Delaware state age-group records—the 20K (50-54, 1:30:56) and the 5 mile (65-69, 39:41).

Kukich will be starting a Couch to 5K program in the fall at UD, turning yet another cadre of so-called “couch potatoes” into capable joggers/runners.

CRR Beth Finkle, UD’s director of Health and Wellbeing, was also mentioned in the article.

“50 years later,” John Carlos to speak

13 Tuesday Feb 2018

Posted by deshon in News, Upcoming Events

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black history, john carlos, lecture, University of Delaware

John Carlos photo collageNow called “The World’s Fastest Humanitarian,” Dr. John Carlos, who (along with Tommie Smith) shook the world at the 1968 Olympics in Mexico City with his raised fist protest on the medal stand, will speak at the University of Delaware’s Trabant University Center Theatre on Tuesday, Feb. 20, at 5 p.m.

Titled “Fifty Years Later ‘WE’ Still Raising Our Fists,” this event is a University of Delaware Black History Month lecture and is open to the public free of charge.

Carlos is a renowned former track and field athlete who was inducted in to the USA Track and Field Hall of Fame in 2003.

At the height of the civil rights struggle in the USA, Dr. Carlos made world history during the 1968 Olympics, when he and Smith took to the international stage during the medal ceremony and made a speechless statement heard around the world.

Since 1968, Carlos has continued his life-long mission to improve human rights conditions and to increase changes for the success of our youth.

Fischer going into UD Sports Hall of Fame

29 Thursday Sep 2016

Posted by deshon in Kudos, News

≈ 1 Comment

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fischer, hall of fame, sports, UD, University of Delaware

photo of Jim Fischer tracksideThose of us who know former University of Delaware cross-country and track and field coach CRR Jim Fischer are indeed thinking how bittersweet an honor this must be for him to be told he’ll be so received by the same institution that five years ago took away from him the job he so loved.

Supremely respected in this community, Fischer will indeed be inducted into the University of Delaware Sports Hall of Fame class of 2016 on October 28, along with other UD sports greats, including Baltimore Ravens’ quarterback Joe Flacco.

Congratulations, Coach. No one is worthier of this honor, for all you’ve done for so many over three decades of coaching. See Blue Hen Athletics story. See University of Delaware article.

Cucciarre honored for teaching

04 Wednesday May 2016

Posted by deshon in Kudos

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cucciarre, English, UD, University of Delaware

photo of Christine CucciarreAssociate professor of English and CRR Christine Cucciarre is one of four recipients of this year’s Excellence in Teaching Awards at the University of Delaware. In her own words:

“I want those who were confident coming into my class to realize that there was, and is, more to learn about writing, and those who lacked confidence to know that they have the ability to think and write. And I really try to get them to see writing differently, as a process for making sense of all the new things they are learning.” See full story.

Let’s hear it for those who can both write and teach writing as well as run. Congratulations, Christine.

Talking salt bombs, mobility, and fish stories

20 Sunday Dec 2015

Posted by deshon in Stories

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edwards, farquhar, fishing, galloway, Go Baby Go, salt, schuster, University of Delaware, white

photo of Bill FarquharCRR Bill Farquhar writes in the News Journal about new sodium labeling—“salt bombs”—restaurants are using. Farquhar is Professor and Chair in the Department of Kinesiology and Applied Physiology at the University of Delaware. He studies the role of diet and exercise on human health. In addition to his academic prowess, Farquhar is a serious runner. Now that his training is back on track, you can be sure he’s watching his own salt intake too.

Read News Journal article. (CRR Dave Edwards, Farquhar’s colleague, is also mentioned in the article.)

photo of Skip White with striped bass

Recently, CRR Skip White, who was on sabbatical this fall from his day job as a professor in the Department of Accounting at the University of Delaware, did some fishing with recent retiree CRR John Schuster. Sure, it was a nice catch, but the real story here is how nice and new White’s shirt looks. Displaying the group T-shirt is always a good look, whether the fish is just big or “this big.”

photo of Cole GallowayCRR Cole Galloway and his Go Baby Go mobility program at the University of Delaware was injected with some new funding from the organization Kids with Confidence. His research will ultimately provide information to improve the lives of children with many kinds of mobility and learning issues, but those with Down syndrome are the focus of the initial Go Baby Go research. Galloway is professor of physical therapy in the College of Health Sciences.

Read story.

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You’re a real runner if…

acronyms like PR and DNF are verbs.

the thought of signing up for a 401K is scary.

your blood pressure is 92 over 56 and you are conscious.

you drive 100 miles to a 5K race.

you can convert kilometers to miles in your head.

your iPod has a “running” playlist.

you check out road races while on vacation.

you’ve converted your marathon medals into a wind chime.

you consider running 3 miles to be a warm up.

you know the shoe store guy better than some relatives.

you drive down the freeway and think to yourself, “Hey, my car is doing 1-minute miles.”

you know that PR stands for something other than Puerto Rico.

you use your bib numbers to wallpaper your garage.

your resting heart rate is too low to give blood.

you look forward to birthdays when your age changes to a number ending with a 0 or 5.

you consider your latest race shirt “formal wear.”

you mentally measure junk food in miles rather than calories.

you have your own name for all the local public trails.

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