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~ Newark, Delaware

CreekRoadRunners.org 

Tag Archives: Trail Dawgs

Trail Triple Crown races upcoming

16 Wednesday Apr 2014

Posted by deshon in Upcoming Events

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Tags

10K, 5K, half marathon, marathon, trail, Trail Dawgs, triple crown

graphic of old lady dog runningFor real trail enthusiasts, the Trail Dawgs Athletic Club will host the annual Triple Crown trail races on April 26th at the Walter S. Carpenter Recreation Area of White Clay Creek State Park, off New London Road (Rt. 896) in Newark. “Unique” only scratches the surface as a description of this event.  Just ask organizer and CRR John Mackenzie how much fun these off-road races are.

You can run any of these races individually or participate in the Triple Crown (half, 10K, and 5K) either individually or as part of a three-person team. Proceeds benefit local homeless shelters. See the TrailDawgs website for details.

Here are the start times:
7:30 a.m. – Triple Crown Half-Marathon
7:40 a.m. – Delaware Trail Marathon (two loops of the half-marathon course)
10:00 a.m. – Triple Crown 10K
11:15 a.m. – Triple Crown Human Race 5K Run/Walk

Creek Road Runners is an informal association of runners/joggers who frequent the only quiet scenic road out of Newark, Delaware.

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photo of Mark Deshon

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You’re a real runner if…

acronyms like PR and DNF are verbs.

the thought of signing up for a 401K is scary.

your blood pressure is 92 over 56 and you are conscious.

you drive 100 miles to a 5K race.

you can convert kilometers to miles in your head.

your iPod has a “running” playlist.

you check out road races while on vacation.

you’ve converted your marathon medals into a wind chime.

you consider running 3 miles to be a warm up.

you know the shoe store guy better than some relatives.

you drive down the freeway and think to yourself, “Hey, my car is doing 1-minute miles.”

you know that PR stands for something other than Puerto Rico.

you use your bib numbers to wallpaper your garage.

your resting heart rate is too low to give blood.

you look forward to birthdays when your age changes to a number ending with a 0 or 5.

you consider your latest race shirt “formal wear.”

you mentally measure junk food in miles rather than calories.

you have your own name for all the local public trails.

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