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Tag Archives: rose

Going out with a (5K trifecta) bang

17 Monday Jul 2023

Posted by deshon in News, Race Results, Stories

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Tags

5K, deshon, rose, weber

For several years, CRR Bruce Weber has been placing prominently in his age group locally. Today, the former Dean of the Lerner School of Business at the University of Delaware has started a new job as Dean of the Zicklin School of Business at the City University of New York’s Baruch College.

photo of Bruce Weber, Bill Rose, and Mark Deshon
Bruce Weber enjoys a final get together with Bill Rose and Mark Deshon.

Knowing he’d soon be departing Delaware, though, Weber crammed in a few last 5Ks while here—two of them, in fact, in three days, in steamy-hot summer weather—and winning the 60-69 age group in each.

On July 2, Weber burned the Midnight Oil at its Red, White & Brew 5K in Glasgow, running a 20:40* while placing 7th overall. Two days later on July 4, he set off the annual Firecracker 5K in Wilmington by running a 20:29, placing 17th overall.

For his local swansong, Weber ran the Ulster Project Delaware 5K in Wilmington on July 13, placing 10th overall in 21:01* in sweltering conditions.

As representatives of the Creek Road Runners, CRR Bill Rose and CRR Mark Deshon took the Harvard track alum Weber out to lunch on Friday, July 14 (his final day in Newark) after jogging a 5K distance together out and back on Creek Road. He’ll be missed for sure, but Creek Road Runners wish him all the best, as he establishes a CRR presence in The Big Apple.

Wear the shirt with pride, Bruce.

*chip time

Broad Street bullies

30 Sunday Apr 2023

Posted by deshon in Race Results

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10 miler, Broad Street, crispin, farquhar, repetti, rose

Broad Street Run logo

Among the Creek Road Runners, four senior men ran in this year’s Broad Street Run 10 miler in Philadelphia in a crowded field of over 36, 000.

Three of the four placed within the top 25 in their respective age groups, which is remarkable in such an international field.

photo of Bill Farquhar

The fastest was 55-yr.-old CRR Bill Farquhar, who placed 21st in his five-year age group in 1:11:15*.

photo of Bill Rose

Just three minutes behind Farquhar was 64-yr.-old CRR Bill Rose, who finished 20th among his 60-64 peers in 1:14:20*.

photo of Doug Repetti

With a top-ten finish in the 70-74 age group, placing 9th, the irrepressible 72-yr.-old CRR Doug Repetti clocked in at 1:31:01*.

photo of Keith Crispin

Though not placing in the top 25 in his age group, 56-yr.-old CRR Keith Crispin finished in a respectable 1:29:12*.

Congratulations to each of you.

*chip time

CRR Bill Rose appears in Penn Relays video

30 Sunday Apr 2023

Posted by deshon in News, Race Results, Stories

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400m, Delaware Running Club, parsons, penn relays, rose

Well, the news story video centered on 70-year-old Guy DeLillio and his friend Jack Garniewski, Salesianum class of 1971 alumni who ran in this year’s Penn Relays as part of the Delaware Running Club masters 400m relay team. But, our own CRR Bill Rose (center in the photo), who is nearing 65, was also on the team that competed and appears in the video.

photo of 2023 Delaware Running Club relay team

Here’s an excerpt of how Rose described his experience at this hallowed meet.

We were 6th out of 6 teams that finished [out of the] 10 teams registered. Two teams did not start (not surprising for 60+ teams).  One team was DQd for false start, and one team was DNF due to a fall. We did it in 68+ seconds. Our goal, which we claimed when we registered, was 68-72 seconds. We are happy and proud to have competed and finished.

Our sprint speed, if sustained, would equal a 14:10 5K—about a minute slower than Sam Parsons’ pace. [World best marathoner] Eliud Kipchoge runs 14:20 pace for a whole marathon. So I could keep up with [Kipchoge] for 100 meters, if I do a max sprint.

Anyone who has seen Rose train knows that he starts his training runs fast (seemingly close to “max sprint”) and keeps it going.

64-year-old “Rookie” of the Year

10 Friday Mar 2023

Posted by deshon in Kudos, News

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Tags

PCVRC, rose

photo of Bill with donut

Those of you who have been following the running exploits of CRR Bill Rose on CreekRoadRunners.org will know better than to believe that the word “rookie” in any way applies to him, both as a competitive runner and as a local age-group standout.

photo of PCVRC award plaque

OK, well Rose, who has enjoyed an extensive running and racing career, was honored last week by the Pike Creek Valley Running Club at its annual banquet as PCVRC’s 2022 Rookie of the Year. Not a bad return for someone who joined the club less than a year ago.

In recent years, Rose has done well at the shorter-distance races and was the stalwart captain of CRR’s successful Delaware Marathon 4-Person Relay teams.

We salute Rose, who recently retired from the University of Delaware and has been organizing CRR’s annual “Wring Out the Old, Ring in the New” trail run since 2019.

Congratulations and continued good running and racing!

Four CRRs shine at USATF XC Championships

27 Friday Jan 2023

Posted by deshon in Race Results

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Tags

crispin, ridge, rose, USATF XC Championships, weber

USATF XC Championships 2023 graphic

The 2023 USA Track & Field national Cross Country Championships were held on January 21 in Pole Green Park near Richmond, Va. Four Creek Road Runners competed in the Men’s Masters 8K race on a grassy, four 2K-laps course.

photo of Clark Ridge

CRR Clark Ridge, competing for the Colonial Road Runners, finished 75th overall among the 174 masters competitors in 31:36. He was 24th among his 40-44 peers. Ridge is the son of CRR Doug Ridge.

photo of Bruce Weber

Running with the Greater Philadelphia Track Club, CRR Bruce Weber was our second fastest runner. He finished 87th overall in 32:30 and placed 11th out of the 29 runners in the 60-64 age group. His age grade score was 80.1, which is considered “national class.” By age grade, Weber placed 59th overall.

photo of Bill Rose

CRR Bill Rose, running for the northern Delaware–based Pike Creek Valley Running Club (PCVRC), placed 24th in the 60-64 age group with a 35:34, finishing 118th overall.

photo of Keith Crispin

In the 55-59 age group, CRR Keith Crispin, also running for PCVRC and placing 24th among his age group, placed 148th overall in 38:45.

Ridge, Rose, and Crispin all had age grade scores in the mid 70s, which is considered “regional class.”

A good showing for Creek Road Runners on the national stage. Congrats to each!

photo of Bruce Weber at USATF XC race
Bruce Weber competing at the 2023 USATF XC Championships

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You’re a real runner if…

acronyms like PR and DNF are verbs.

the thought of signing up for a 401K is scary.

your blood pressure is 92 over 56 and you are conscious.

you drive 100 miles to a 5K race.

you can convert kilometers to miles in your head.

your iPod has a “running” playlist.

you check out road races while on vacation.

you’ve converted your marathon medals into a wind chime.

you consider running 3 miles to be a warm up.

you know the shoe store guy better than some relatives.

you drive down the freeway and think to yourself, “Hey, my car is doing 1-minute miles.”

you know that PR stands for something other than Puerto Rico.

you use your bib numbers to wallpaper your garage.

your resting heart rate is too low to give blood.

you look forward to birthdays when your age changes to a number ending with a 0 or 5.

you consider your latest race shirt “formal wear.”

you mentally measure junk food in miles rather than calories.

you have your own name for all the local public trails.

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