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~ Newark, Delaware

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Tag Archives: rose

Sun shines on Marathon Festival participants

08 Sunday May 2016

Posted by deshon in Race Results

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4-person relay, 5K, crispin, Delaware Marathon Running Festival, deshon, farquhar, half marathon, kukich, marathon, michalec, rose, shenton, weber, weile

The 11-day-long cloud cover finally broke this morning, as several Creek Road Runners took place in either the Delaware Marathon, Delaware Half-Marathon, or 4-Person Relay at Tubman-Garrett Park in Wilmington.

photo of Andrew Weberphoto of Barret MichalecIn the 26.2-mile race, CRR Andrew Weber finished 2nd in the 35-39 age group and 15th overall (out of 345 finishers), covering the marathon distance in a stellar 3:02:47 (under 7 minutes/mile)! Weber was the third Delaware resident to finish. CRR Barret Michalec finished 10th among the 35-39s and 46th overall in 3:27:19.

photo of Dan Weilephoto of Tripp ShentonIn the half-marathon, CRR Dan Weile took 3rd in the 40-44 age group and finished 41st overall (out of 892 finishers) in a fast 1:35:04. CRR Tripp Shenton finished 2nd among his peers in the 55-59 age group and 83rd overall in 1:43:25.

photo of Creek Road Runners 4-person relay team 2016

The Creek Road Runners 4-person relay team: Mark Deshon (2nd leg), Bill Farquhar (4th leg), Bill Rose (3rd leg), and Keith Crispin (1st leg)

photo of Bill Farquhar and Bill Rose

Bill Rose (right) finishes and hands off the timing belt to Bill Farquhar for the anchor leg.

The Creek Road Runners team won the Senior Team division and placed 5th overall (out of 99 teams) in the 4-person relay (four 6.55-mile legs), covering the 26.2-mile distance in 2:53:49. CRR Keith Crispin got the team off to a good start in 42:33; CRR Mark Deshon, the most senior member of the group, turned in a respectable 46:47; CRR Bill Rose ran a 43:17—pretty close to a team-average time; and CRR Bill Farquhar blasted a fast 41:09 anchor leg. The team missed out on a fourth-place overall finish by a mere 16 seconds.

The average age of the four runners was 53, brought down quite a bit by the relative youngsters Crispin and Farquhar.

kukich2On Saturday in the Delaware Marathon Running Festival 5K, CRR Diane Kukich won the 60-69 age group, coming in 15th overall (out of 115 finishers) in 23:55. This was Kukich’s best 5K time in five years.

Winter wonderland

16 Tuesday Feb 2016

Posted by deshon in Stories

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Creek Road, deshon, photos, rose, White Clay Creek, winter

photo of Mark Deshon and Bill RoseTwo Creek Road Runners had separate winter adventures with a camera recently.

CRR Mark Deshon picked an extremely cold weekend to run in the Adirondacks this past Saturday, while CRR Bill Rose stayed close to home and captured some nice wintry shots of White Clay Creek from scenic venues along Creek Road on a relatively balmy (ha, ha) Monday. Mark’s photos include a shot of the outdoor thermometer at -17°F as he started out (the wind chill was quite a bit lower) and a close-up showing his frozen eyebrows post-run. Click on photos below for a larger view.

photo of thermometer reading -17°Fphoto of Mark Deshon after sub-zero runphoto of peaceful, icy White Clay Creek
photo of Pomeroy Trail bridge over White Clay Creekphoto of snowy White Clay Creekphoto of Wedgewood Bridge in winter

Enjoy! The groundhog says we have a few more weeks to endure ’til spring.

Rock-N-Roll 5K winners

29 Sunday Nov 2015

Posted by deshon in Race Results

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5K, braun, kukich, palmer, Rock-N-Roll 5K, rose

photo of Bill RoseBack on November 7th, the second annual Rock-N-Roll 5K was held at the Newark Country Club. This unique, local cross-country 5K saw three Creek Road Runners take age-group firsts.

CRR Bill Rose led the way with a 50-59 age-group-winning 19:32, finishing second overall. CRR Tom Palmer placed third in the same group in 22:48.

kukich2braunmCRR Diane Kukich won the 60-69 age group in 25:58, and CRR Mary Braun took the 50-59 group in 27:17.

Congratulations, all.

Three win at Waffle Cone 10

26 Monday Oct 2015

Posted by deshon in Race Results

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Tags

10 miler, Caffé Gelato, coker, Creek Road, german, parsons, repetti, rose, waffle cone

photo of Bill Rosephoto of Doug RepettiA triple scoop, please, for the Creek Road Runners. The Caffé Gelato Waffle Cone Ten Miler, which features pretty much the entire length of Creek Road and some of its off-shoot trails (well into Pennsylvania and back), featured three age-group winners on Sunday, as well as a couple notable performances.

parsonscCRR Bill Rose came in 16th overall out of 269 participants in winning the 55-59 age group in a fast 1:08:20. CRR Doug Repetti sneaked in just under the 80-minute mark to win the 60-64s in 1:19:51. On the female side, CRR Christina Parsons took first in the 50-54 age group in a very respectable 1:22:13.

Race host and Caffé Gelato owner CRR Ryan German had a busy morning, placing fourth in his age group (35-39) and 22nd overall with a 1:11:22 effort, finishing second among the Creek Road Runners. Then he helped serve the post-race brunch! CRR David Coker, the third CRR to finish, ran an impressively steady race, placing 35th overall and a solid fourth in the 45-49s in 1:14:48.

Congratulations to all Creek Road Runners who finished, especially with the difficult uphill climb at the end.

Creek Road Runners take awards on home course

07 Sunday Jun 2015

Posted by deshon in Race Results

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bishop, Blue Hen 5k, brewer, deshon, galloway, kukich, rose, weile

It was a picture-perfect day for a race on Creek Road, and the Creek Road Runners did not disappoint, taking home three 1st place, three 2nd place, and one 3rd place among the age-group awards handed out on Sunday morning at the Blue Hen 5K.

photo of Bill RoseLeading the way and crossing the line 4th overall out of 256 finishers was CRR Bill Rose. Rose weaved his way through many a runner over the course to finish where he did, having run an even 20:00. Creek Road Runners owned the 50-59 age group; Rose won and was joined by 2nd place finisher CRR Mark Deshon (21:08) and 3rd place finisher CRR Cole Galloway (21:12), whose son, Nathan, came in second overall with a tidy 18:23.

Passing several runners along the way, CRR Dan Weile turned in a good performance and earned a 2nd place among the 40-49s in 20:55. Deshon just couldn’t stay in contact with him for the second half of the race.

kukich2photo of Julie BrewerDespite her admission that the hill at the end “beat [her] up,” CRR Diane Kukich won the 60-69 age group in a time of 25:03. Not to be outdone by her own peers, CRR Julie Brewer was the other female age-group (50-59) winner on the day in 27:33.

CRR John Bishop also deserves a nod for his 2nd place finish among the 70-and-overs in 43:11, even though he’d probably be the first to admit that there were very few in that age group.

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You’re a real runner if…

acronyms like PR and DNF are verbs.

the thought of signing up for a 401K is scary.

your blood pressure is 92 over 56 and you are conscious.

you drive 100 miles to a 5K race.

you can convert kilometers to miles in your head.

your iPod has a “running” playlist.

you check out road races while on vacation.

you’ve converted your marathon medals into a wind chime.

you consider running 3 miles to be a warm up.

you know the shoe store guy better than some relatives.

you drive down the freeway and think to yourself, “Hey, my car is doing 1-minute miles.”

you know that PR stands for something other than Puerto Rico.

you use your bib numbers to wallpaper your garage.

your resting heart rate is too low to give blood.

you look forward to birthdays when your age changes to a number ending with a 0 or 5.

you consider your latest race shirt “formal wear.”

you mentally measure junk food in miles rather than calories.

you have your own name for all the local public trails.

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