Thawing the Icicle

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Two age-group wins were recorded by Creek Road Runners at the annual Icicle Ten Miler in Wilmington on January 12.

photo of Jay Coughenourphoto of Holly ScottCRR Jay Coughenour simply melted the difficult ten-mile course in 59:06, finishing 4th overall and winning the 45-49 age group. Dover’s CRR Holly Scott took the 50-54 age group with a 1:16:21.

CRR Dan Simmons managed a 2nd place among the 65-69s in 1:13:42. Other finishers included CRR Steve Tague (1:15:34), CRR Tripp Shenton (1:20:06), CRR Theresa Cannon (1:24:54), and CRR Bruce Hubbard (1:37:30).

Creek Road Runner awarded big research grant

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photo of Dave EdwardsCRR Dave Edwards recently received a $1.5 million grant from the National Institutes of Health to examine the effects of exercise on vascular function in people with chronic kidney disease.

“Studies have shown that patients with chronic kidney disease are more likely to die of a cardiovascular disease such as a heart attack than of end-stage kidney failure, so we’re very interested in studying vascular function in this population,” says Edwards, associate professor in the Department of Kinesiology and Applied Physiology at the University of Delaware. “Once we have a better understanding of the reasons for poor blood vessel function, we can develop better interventions.

See story, written by CRR Diane Kukich.

photo of Charlie RiordanCRR Charlie Riordan was recently honored by the American Chemical Society with the Delaware Section Award. Riordan, vice provost for research at the University of Delaware, and his research team are known for their work in bioinorganic chemistry, an area of inquiry that seeks to understand the function of metals in biology, human health, and disease diagnosis and treatment.

See story.

Record turnout at 15th annual trail run

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group of 21 at the start of the runWow! Twenty-one participants… no, wait, 21 and a half (for explanation, see the full story). The previous high number was 13 back in 2010.

It was a cold but beautiful day at Fair Hill Natural Resources Management Area. There were a few glitches along the way (like wrong turns and wrong parking lots), plus a surprise visit from the park ranger after the run. We included her in the holiday cheer, though.

Thanks to all who came out, especially the several first-timers and a few non–Creek Road Runners. All of you made it a fun time and a great way to “Wring Out the Old, Ring in the New.”

See the full story.

“Sacré bleu!”—national press

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For all you runners who are also bicycle enthusiasts, you may have heard of or even be fanatical devotees of the annual Tour de France—cyclists’ 23-day version of an ultra-ultramarathon. And surely you’ve heard of deposed seven-time champion Lance Armstrong.

In all likelihood, though, you’ve never heard about the Tour de Lead Graffiti. That is, until now.

photo of Mark Deshon with poster

Tour de Lead Graffiti Stage 5 poster by CRR Mark Deshon, Ray Nichols, and Jill Cypher

CRR Mark Deshon gained some measure of national notoriety, as the letterpress poster that he had collaboratively designed and printed back in July of 2013 was published in the Dec. 16th, 2013, edition of Sports Illustrated, along with a small article on Lead Graffiti’s “Tour de Lead Graffiti” written by SI writer Alexander Wolff.

Wolff writes, “Each morning during the Tour de France, members of the [Newark, Del.] Lead Graffiti printmaking collective gathered to watch that day’s stage. They took note of every salient breakaway, pratfall and Phil Ligett bon mot, then spent the rest of the day producing a broadside that captured the action. The results—visible at leadgraffiti.com—are like the peloton, a riot of shapes and colors. The designers call what they do ‘endurance letterpress,’ for they repeat the routine 23 days in a row and, like the Tour itself, scrupulously post total elapsed time.”

Deshon was completely surprised. His reaction to leafing through the magazine he had just picked out of his mailbox and seeing his poster on page 25 was, “My poster. In a national magazine! How could this have happened?” Roughly translated into the native language of the Tour—“Sacré bleu!”

See the production story of the poster and Deshon’s own recollections.

It’s almost time to “Wring Out the Old”

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graphic of course map and T-shirt artThree weeks from today at 9 a.m., Creek Road Runners will gather for the 15th Annual “Wring Out the Old, Ring in the New” trail run at Fair Hill Natural Resources Management Area’s Black Bridge Road parking lot (off of Appleton Road, north of Md. Rt. 273).

Organizer CRR Mark Deshon is expecting a big turnout this year, with plenty of new faces. This should be a lot of fun. Note that it is an “all weather” event. Come prepared to run (not race) and have a good time with others. Please be punctual so that you are there for the pre-run photo.