Fall races to note

07 Wednesday Oct 2015

Posted by in Upcoming Events

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macklerSunday, Oct. 18 – Scott Mackler Memorial 5K
This is the 16th annual Scott Mackler 5K, named for CRR Scott Mackler, who fought a valiant fight against ALS (Lou Gehrig’s Disease) but succumbed to the disease a couple years ago. This is the toughest road 5K in Delaware, but there’s a great post-race buffet. Start time for this race is 12:30 p.m. Starts and finishes at Temple Beth El on Possum Park Road in Newark.
Register now.

Caffé Gelato waffle cone logoSunday, Oct. 25 – Caffé Gelato Ten Miler
Another unique race, this ten miler is an out-and-back course along Creek Road, sponsored by Caffé Gelato, owned by CRR Ryan German. Race begins at 9 a.m. and includes post-race food. Preregistration cost is $35. Race-day cost is $45.
Register now.

Rock and Roll 5K logoSaturday, Nov. 7 – Rock & Roll 5K
This is a unique opportunity to run a 5K on the beautiful Newark Country Club golf course and includes a live classic rock band. This race is sponsored by the Newark Morning Rotary Club, presented by Bassett, Dawson & Foy, and starts at 4:00 p.m.
Register now.

Turkey Trot logoSaturday, Nov. 21 – 42nd Annual Turkey Trot 10K/5K
A local favorite, this event is the second oldest road racing event in Delaware and begins at Handloff Park on Barksdale Road in Newark. 10K begins at 9:00 a.m.; 5K begins at 10:15 a.m.
More info/registration

XC iconSaturday, Nov. 28 – Delaware Open XC Championships
Cross-country enthusiasts need to run this race at least once. It is one of the more difficult 5Ks you’ll ever do but well worth the effort. These events are held at Brandywine Creek State Park north of Wilmington.
More info/registration

Goodwin receives national honor for service

23 Sunday Aug 2015

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UD Health Sciences portrait photo of Steve GoodwinCRR Steve Goodwin, associate professor of behavioral health and nutrition at the University of Delaware, is a 2015 recipient of the American School Health Association’s (ASHA) Distinguished Service Award.

“I am honored to receive this award and to be recognized by my ASHA colleagues for my contributions to our professional community,” Goodwin said.

We are equally honored that Goodwin is one of Creek Road Runners’ best ambassadors.

Congratulations, Steve, on a well-deserved honor.

See full story.

Two peak at Top of Delaware

23 Sunday Aug 2015

Posted by in Race Results

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photo of Doug Repetti finishing in the 2015 Top of Delaware Sprint TriathlonTwo Creek Road Runners—CRR Doug Repetti and CRR Mary Braun—performed well at the third annual Top of Delaware Sprint Triathlon here in Newark last weekend. Each set a new PR for this tough quarter-mile swim, 11.4-mile bike, 2.6-mile run course.

photo of Mary Braun cruising around the reservoir in the 2015 Top of Delaware Sprint TriathlonRepetti finished 56th overall out of 262 participants and won his age group (65-69) with a 1:14:06, setting a PR on this course and finishing nearly eight minutes ahead of his nearest age-group competitor. Though he came out of the water quite a bit behind relative to how he finished, Repetti was strong on the bike leg (26th), averaging nearly 19.8 mph.

Braun came in 3rd in her age group (50-54) in 1:22:08, placing 122nd overall and 25th among the women. She, too, performed very well on the bike portion (108th), averaging just over 17.1 mph. She PR’d by nearly 10 minutes on this course.

Well done, both of you.

Creek-Roadus interruptus

24 Wednesday Jun 2015

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photo of downed tree

downed tree from the north showing road damage

photo of downed tree

downed tree approaching from the south

 
 
 
 
 
 
 
 
 
 
 
A huge tree (at least three feet in diameter) came crashing down recently in the section of Creek Road a short distance north of the auto barriers, pulling with its root structure half the side of a hill and landing across Creek Road and into White Clay Creek. So heavy was the tree that even the pavement couldn’t stop it from splitting the road surface in two (click on photos for better view).

photo of downed tree

looking south at tree across road, 150 yards north of large downed tree

If that weren’t bad enough, at least two more trees came down in last night’s severe storm, one blocking Creek Road, about 150 yards north of the aforementioned behemoth, and a big debris field of about 10 yards in length along the unpaved portion of the Pomeroy Trail between the two bridges north of the Laird Campus spur.

photo of downed tree limbs

debris looking south along Pomeroy trail

photo of downed tree limbs

Pomeroy Trail blocked by downed tree limbs

One can avoid these by 1) taking Creek Road all the way past the S-curve, like we used to do before the Pomeroy Trail was completed, and 2) take the trail and bridge to the east side of the Creek north to avoid the other two blockages.

cautionOf course, if you just have to see the damage close up, please exercise caution.