First-person accounts are essential, so CRR Steve Goodwin provides a glimpse of his experiences so far at the Olympic Games in Rio.
“I have gotten a few runs in along the beach in Mangaratiba and Sao Paulo. There is an incredibly steep and long hill; I am going to try to conquer it tomorrow. I did about 80%. It is easily the steepest hill I have ever run and it is about 1/5 of a mile. Brutal! Charlie [CRR Charlie Riordan] may not even like this one!
“We have also played soccer a number of times, including on Copacabana Beach. It was a real international affair with players from Brazil, USA, Mexico, and Finland. Enjoying the Games. Going to beach volleyball tomorrow. Have already seen the Women’s basketball (saw USA and Elena [Delle Donne]), men’s soccer, and team handball. We [will be] going to track and field, badminton, and the women’s soccer semis. Tickets are inexpensive and readily available.”
Photo provided by CRR Eric Jacobson.

Two Creek Road Runners had separate winter adventures with a camera recently.






CRR Bill Farquhar writes in the News Journal about new sodium labeling—“salt bombs”—restaurants are using. Farquhar is Professor and Chair in the Department of Kinesiology and Applied Physiology at the University of Delaware. He studies the role of diet and exercise on human health. In addition to his academic prowess, Farquhar is a serious runner. Now that his training is back on track, you can be sure he’s watching his own salt intake too.
CRR Cole Galloway and his Go Baby Go mobility program at the University of Delaware was injected with some new funding from the organization Kids with Confidence. His research will ultimately provide information to improve the lives of children with many kinds of mobility and learning issues, but those with Down syndrome are the focus of the initial Go Baby Go research. Galloway is professor of physical therapy in the College of Health Sciences.

