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~ Newark, Delaware

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Category Archives: Race Results

Three win at Waffle Cone 10

26 Monday Oct 2015

Posted by deshon in Race Results

≈ 1 Comment

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10 miler, Caffé Gelato, coker, Creek Road, german, parsons, repetti, rose, waffle cone

photo of Bill Rosephoto of Doug RepettiA triple scoop, please, for the Creek Road Runners. The Caffé Gelato Waffle Cone Ten Miler, which features pretty much the entire length of Creek Road and some of its off-shoot trails (well into Pennsylvania and back), featured three age-group winners on Sunday, as well as a couple notable performances.

parsonscCRR Bill Rose came in 16th overall out of 269 participants in winning the 55-59 age group in a fast 1:08:20. CRR Doug Repetti sneaked in just under the 80-minute mark to win the 60-64s in 1:19:51. On the female side, CRR Christina Parsons took first in the 50-54 age group in a very respectable 1:22:13.

Race host and Caffé Gelato owner CRR Ryan German had a busy morning, placing fourth in his age group (35-39) and 22nd overall with a 1:11:22 effort, finishing second among the Creek Road Runners. Then he helped serve the post-race brunch! CRR David Coker, the third CRR to finish, ran an impressively steady race, placing 35th overall and a solid fourth in the 45-49s in 1:14:48.

Congratulations to all Creek Road Runners who finished, especially with the difficult uphill climb at the end.

Two peak at Top of Delaware

23 Sunday Aug 2015

Posted by deshon in Race Results

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braun, repetti, top of delaware sprint triathlon

photo of Doug Repetti finishing in the 2015 Top of Delaware Sprint TriathlonTwo Creek Road Runners—CRR Doug Repetti and CRR Mary Braun—performed well at the third annual Top of Delaware Sprint Triathlon here in Newark last weekend. Each set a new PR for this tough quarter-mile swim, 11.4-mile bike, 2.6-mile run course.

photo of Mary Braun cruising around the reservoir in the 2015 Top of Delaware Sprint TriathlonRepetti finished 56th overall out of 262 participants and won his age group (65-69) with a 1:14:06, setting a PR on this course and finishing nearly eight minutes ahead of his nearest age-group competitor. Though he came out of the water quite a bit behind relative to how he finished, Repetti was strong on the bike leg (26th), averaging nearly 19.8 mph.

Braun came in 3rd in her age group (50-54) in 1:22:08, placing 122nd overall and 25th among the women. She, too, performed very well on the bike portion (108th), averaging just over 17.1 mph. She PR’d by nearly 10 minutes on this course.

Well done, both of you.

Creek Road Runners take awards on home course

07 Sunday Jun 2015

Posted by deshon in Race Results

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bishop, Blue Hen 5k, brewer, deshon, galloway, kukich, rose, weile

It was a picture-perfect day for a race on Creek Road, and the Creek Road Runners did not disappoint, taking home three 1st place, three 2nd place, and one 3rd place among the age-group awards handed out on Sunday morning at the Blue Hen 5K.

photo of Bill RoseLeading the way and crossing the line 4th overall out of 256 finishers was CRR Bill Rose. Rose weaved his way through many a runner over the course to finish where he did, having run an even 20:00. Creek Road Runners owned the 50-59 age group; Rose won and was joined by 2nd place finisher CRR Mark Deshon (21:08) and 3rd place finisher CRR Cole Galloway (21:12), whose son, Nathan, came in second overall with a tidy 18:23.

Passing several runners along the way, CRR Dan Weile turned in a good performance and earned a 2nd place among the 40-49s in 20:55. Deshon just couldn’t stay in contact with him for the second half of the race.

kukich2photo of Julie BrewerDespite her admission that the hill at the end “beat [her] up,” CRR Diane Kukich won the 60-69 age group in a time of 25:03. Not to be outdone by her own peers, CRR Julie Brewer was the other female age-group (50-59) winner on the day in 27:33.

CRR John Bishop also deserves a nod for his 2nd place finish among the 70-and-overs in 43:11, even though he’d probably be the first to admit that there were very few in that age group.

CRR relay team excels again

14 Thursday May 2015

Posted by deshon in Race Results

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farquhar, parsons, rose, rosenberg, schultz, tague

Creek Road Runners always show up for and show well in the Delaware Marathon relay. Last weekend’s race was no exception. Led by CRR Bill Rose, who ran a blazing fast 43:46 initial 6.55-mile leg, the 2015 edition of the Creek Road Runners team finished 8th overall out of 132 teams in the Refuel with Chocolate Milk 4 Person Relay. This was also good for a coed senior division win. The team’s total time was 3:11:47.

photo of Bill Rose photo of Christina Parsons
photo of Steve Tague photo of Bill Farquhar

Leg two was carried by CRR Christina Parsons (52:48), who three weeks earlier had run a PR in the Boston Marathon. A last-minute substitute for an injured CRR Mark Deshon, triathlete and CRR Steve Tague turned in a 49:16. Back in racing form again, CRR Bill Farquhar brought it all home with a strong 45:55.

photo of Natalie RosenbergIn the half-marathon, CRR Natalie Rosenberg finished 68th overall (out of 1,159) in 1:41:50, placing 4th in her age group (25-29). CRR Dave Schultz just squeaked under two hours with a 1:59:37. Wife CRR Christine Schultz came in a few minutes later at 2:05:52.

Congratulations to all!

Broad Street accomplishments

06 Wednesday May 2015

Posted by deshon in Race Results

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10 miler, alexander, Broad Street, haines, jackey

photo of Andy HainesCRR Keith Walter led the way for the few who ran the Broad Street Run this past Sunday in Philadelphia. His time was 1:06:42, a good 6:40/mile pace. CRR Shawn Alexander completed the 10-mile course in 1:18:14. Newark Deputy City Manager and CRR Andy Haines shaved some time off his previous best with a PR in 1:30:22. CRR Beverly Jackey, recipient of the new-runner shirt giveaway at the 2014 “Wring Out the Old, Ring in the New,” finished in a commendable 1:33:12. Triathlete and CRR Sue Barton came in at 1:36:14. Well done, all of you.

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You’re a real runner if…

acronyms like PR and DNF are verbs.

the thought of signing up for a 401K is scary.

your blood pressure is 92 over 56 and you are conscious.

you drive 100 miles to a 5K race.

you can convert kilometers to miles in your head.

your iPod has a “running” playlist.

you check out road races while on vacation.

you’ve converted your marathon medals into a wind chime.

you consider running 3 miles to be a warm up.

you know the shoe store guy better than some relatives.

you drive down the freeway and think to yourself, “Hey, my car is doing 1-minute miles.”

you know that PR stands for something other than Puerto Rico.

you use your bib numbers to wallpaper your garage.

your resting heart rate is too low to give blood.

you look forward to birthdays when your age changes to a number ending with a 0 or 5.

you consider your latest race shirt “formal wear.”

you mentally measure junk food in miles rather than calories.

you have your own name for all the local public trails.

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