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~ Newark, Delaware

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Category Archives: News

Rawak named UD AD, Robinson thanked

14 Saturday May 2016

Posted by deshon in News

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robinson, UD athletic director

 

photo of Matt RobinsonYesterday, incoming University of Delaware president Dennis Assanis named Christine Rawak as the University of Delaware’s new athletic director, replacing interim AD and CRR Matt Robinson. This allows Robinson to return to his faculty role as director of UD’s Sport Management Program and his “primary responsibility” as self-appointed CEO of the Creek Road Runners. “My thanks to…Matt Robinson for steering us through this time of change in Athletics,” Assanis said. “His deep knowledge of athletics issues and his personal leadership were invaluable to the department and to the University.”

In a locker room interview yesterday, Robinson said he was happy for the opportunity to have served as interim AD but is eager to get back to working out on Creek Road.

See full story.

April wins in February

27 Saturday Feb 2016

Posted by deshon in News, Race Results

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anderson, Hilton Head 5K, hubbard

photo of April AndersonCRR April Anderson recently won her age division (70+) in the Hilton Head (S.C.) 5K. Her time was 41:59, edging out her nearest competitor by 40 seconds. Husband and CRR Bruce Hubbard watched and cheered, his own attempt at the Hilton Head Half Marathon having been squelched because, on the way to Hilton Head, he had taken a fall and broken five ribs. He conceded, “Life is tough for us 70-and-overs!”

Congratulations, April, and get better soon, Bruce.

Local environmental champion dies

24 Wednesday Feb 2016

Posted by deshon in News

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Creek Road, dorothy miller, environmentalist, in memoriam, White Clay Creek

Creek Road Runners salute Dorothy Miller and the legacy she left us all

photo of votive candle“Dorothy Miller passed away at her home [yesterday] morning. She was one of the leaders of the initiative to establish an Advisory Council for White Clay Creek State Park and one of the initial representatives to the Council.

“As many of you [may] know, Dorothy was a major force for the preservation of open space throughout Delaware and, in particular, in the White Clay Creek area. Initially, she was a key leader in the effort to prevent the damming of White Clay Creek, which ultimately led to a major donation of lands acquired by the DuPont Company for the planned reservoir. These lands became the core of Delaware’s White Clay Creek State Park and Pennsylvania’s White Clay Creek Preserve. Subsequently she continued as a leader in efforts that preserved many hundreds of additional acres for the Park. She also was one of the main leaders of the campaign that resulted in the designation of the entire White Clay Creek watershed as a National Wild & Scenic River.

“Dorothy leaves a wonderful legacy of public lands and streams to be enjoyed by current and future generations. She will be greatly missed.”

—Andy Urquhart
Secretary, Advisory Council for White Clay Creek State Park

Apple delivers Hawaiian punch, wins age group in 5K

17 Wednesday Feb 2016

Posted by deshon in News, Race Results

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5K, apple, Hawaii, Jingle Rock Run

photo of Tom AppleHaving seen the previous post, CRR Tom Apple, one of two Creek Road Runners on the island of Oahu, sent word from Hawai‘i. He says, “We had the polar vortex here too; it was 61 the other morning— BRRR!” Thanks for the “bad” weather update.

Just before Christmas, Tom ran what he called a “tepid” 21:01 in the 5K Jingle Rock Run in Honolulu, winning the 60-64 age group by more than four minutes and finishing 45th overall out of 3,614 participants. Not bad for an old man.

When Tom left Newark, he was supposed to have come back for two weeks every January to get in shape, much like he did the other way around while he was here. Guess life in the Pacific is too good to leave.

Recap: 17th annual “Wring Out the Old, Ring in the New”

31 Thursday Dec 2015

Posted by deshon in News, Race Results, Stories

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17th, annual, Creek Road Runners, event, fair hill, Ring in the New, trail run, Wring Out the Old

photo of Mark Deshon

CRR Mark Deshon enjoys the end of another completed “Wring Out the Old, Ring in the New.”

The powerful El Niño that is in play this winter in the U.S. made this—the 17th annual “Wring Out the Old, Ring in the New”—trail run at Fair Hill Natural Resources Management Area one of the most comfortable, if not the most, in the history of the event, weather-wise. Despite two days of rain leading up to today, the course was not nearly as muddy as it could have been.

For the third consecutive year, the event attendance record was broken. With the addition of 11 “newbies,” a record 25 people (and one eager canine) came out to run/jog/walk all or part of the loop course.

See full story.

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You’re a real runner if…

acronyms like PR and DNF are verbs.

the thought of signing up for a 401K is scary.

your blood pressure is 92 over 56 and you are conscious.

you drive 100 miles to a 5K race.

you can convert kilometers to miles in your head.

your iPod has a “running” playlist.

you check out road races while on vacation.

you’ve converted your marathon medals into a wind chime.

you consider running 3 miles to be a warm up.

you know the shoe store guy better than some relatives.

you drive down the freeway and think to yourself, “Hey, my car is doing 1-minute miles.”

you know that PR stands for something other than Puerto Rico.

you use your bib numbers to wallpaper your garage.

your resting heart rate is too low to give blood.

you look forward to birthdays when your age changes to a number ending with a 0 or 5.

you consider your latest race shirt “formal wear.”

you mentally measure junk food in miles rather than calories.

you have your own name for all the local public trails.

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