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~ Newark, Delaware

CreekRoadRunners.org 

Tag Archives: University of Delaware

Still competing…for his health

26 Tuesday Sep 2023

Posted by deshon in Stories

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Tags

cogburn, t-shirts, UD, University of Delaware

Here’s a 27-year-old flashback look at University of Delaware (UD) faculty retiree CRR Larry Cogburn, who recently touched base with a brief update.

photo of Larry Cogburn in mountains of France in 1996

Cogburn has been a Creek Road Runner very nearly since its inception in the 1980s, and it’s clear that he’s enjoyed the affiliation. Here’s what he had to say.

I have bought many Creek Road Runners tank-tops, T-shirts, and sweatshirts over my years at UD and have worn them proudly locally, nationally, and internationally [as evidenced in the photo].

I served as a US. Army combat medic in the Second Indochina War (a.k.a. Vietnam War) 1968-1969, arriving in that country days before the TET Offensive. Afterwards, I completed my higher education (B.S., M.S., and Ph.D.) under the VA’s G.I. Bill while maintaining physical fitness and enjoying years of mountaineering. 

I joined the UD Animal Science Faculty in 1979, developed a robust research program in Molecular Endocrinology and Functional Genomics, and taught advanced animal physiology to Pre-Vet majors until my retirement in 2017. During my early days, I ran 40-50 miles per week and worked out in [UD’s employee fitness center].

My running declined after I reached 50 years old, but I have walked more and worked out regularly in the [fitness center].

And Cogburn is still working out each week. Kudos, and thanks for your service.

An authentic “‘Goody’ two shoes”

19 Wednesday Jul 2023

Posted by deshon in Kudos, News, Stories

≈ 2 Comments

Tags

goodwin, happiness, retirement, University of Delaware

photo of Steve Goodwin

CRR Steve Goodwin has been a fixture on Creek Road during his 30-year tenure at the University of Delaware.

Not that he’s looking for publicity or anything like that, but when Goodwin (known to many friends, colleagues, and former students as “Goody”) retired this month, it was wholly appropriate that someone document in writing a summary of the true good that he did during in his teaching/mentoring career at UD. Here’s an excerpt from that article:

Goodwin, an associate professor of health behavior and nutrition sciences, who’s retiring after 30 years, was inspired to start [a class about happiness] about halfway into his career at UD after re-reading The Art of Happiness by the Dalai Lama.

“I want my students to be better people,” Goodwin said. “Being a better person can take on a lot of different aspects of their life, and certainly being healthier is being better in some ways, but I’ve always felt it was really important to affect them in the way they interact with others and treat others with respect. If you can help people do that, they’re a better person.”

Steve, Creek Road Runners wish you happiness always, both on and off Creek Road.

> See full UD article

Kauffman honored

18 Wednesday May 2022

Posted by deshon in Kudos

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honor, kauffman, University of Delaware

A genuine environmental advocate for Creek Road and its environs has received a recent public-service honor at the University of Delaware (UD).

photo of Jerry Kauffman

CRR Jerry Kauffman was one of two individuals at UD to be honored with the 2021 Ratledge Family Award for Delaware Public Service.

Kauffman is the director of the UD Water Resources Center in the Institute for Public Administration at the Biden School. He also holds secondary faculty appointments in the Biden School and in the Department of Geography and Spatial Sciences.

A longtime Creek Road Runner, for years Kauffman has been a champion for protection of water quality and improvement of conditions for wildlife within area watersheds, including the White Clay Creek, along which Creek Road runs north from Newark.

Established by the Ratledge family, the Ratledge Family Award for Delaware Public Service reflects the family’s long-standing commitment to both the state of Delaware and UD. The award recognizes contributions of UD faculty, staff, and students who exemplify excellence in public service to the citizens of the state of Delaware.

Congratulations, Jerry, and thank you for your work.

Barton also a horticulture champion

12 Thursday May 2022

Posted by deshon in Kudos, Stories

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barton, CrossFit Games, horticulture, UDaily, University of Delaware

photo of Susan Barton

In addition to being a pretty good all-around athlete, competitive within her age group, CRR Sue Barton recently received plaudits for her professional work as a University of Delaware horticulturist.

The full story, in a recent issue of UDaily, begins:

“Sue Barton’s role at the University of Delaware is the perfect embodiment of the University’s land-grant mission. She teaches. She conducts research. And she takes UD’s knowledge to the public.”

Of course, we also know Barton for her winning qualities as a competitive triathlete and a world age-group CrossFit champion in 2019!

Kudos to you, Sue, for making such an impact within your field.

Riordan “most influential”

28 Thursday Jan 2021

Posted by deshon in Kudos, News

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Tags

riordan, science and technology, University of Delaware

In an exclusive article published in the News Journal this week about the most influential Delawareans in seven categories, CRR Charlie Riordan was one of the 15 individuals highlighted as being most influential in science and technology.

photo of Charlie Riordan

Not just a runner, Riordan, who joined the University of Delaware faculty in 1997, “oversees the university’s research office, six university-wide research institutes, and ‘core’ facilities.” Under his leadership, “more than 1,500 faculty, staff, and students have been approved to return to their research work since early June. Riordan is an internationally renowned inorganic chemist” (and all-around nice guy).

Creek Road Runners congratulate him on this recognition.

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You’re a real runner if…

acronyms like PR and DNF are verbs.

the thought of signing up for a 401K is scary.

your blood pressure is 92 over 56 and you are conscious.

you drive 100 miles to a 5K race.

you can convert kilometers to miles in your head.

your iPod has a “running” playlist.

you check out road races while on vacation.

you’ve converted your marathon medals into a wind chime.

you consider running 3 miles to be a warm up.

you know the shoe store guy better than some relatives.

you drive down the freeway and think to yourself, “Hey, my car is doing 1-minute miles.”

you know that PR stands for something other than Puerto Rico.

you use your bib numbers to wallpaper your garage.

your resting heart rate is too low to give blood.

you look forward to birthdays when your age changes to a number ending with a 0 or 5.

you consider your latest race shirt “formal wear.”

you mentally measure junk food in miles rather than calories.

you have your own name for all the local public trails.

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