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CreekRoadRunners.org 

~ Newark, Delaware

CreekRoadRunners.org 

Category Archives: Race Results

Fast-forward to the past

03 Monday Nov 2014

Posted by deshon in Race Results, Stories

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Caesar Rodney, half marathon, Princeton, roth

photo of Charlie Roth…Or is it “back to the future”? Who can tell? CRR Charlie Roth looks like he’s in good form, as this past weekend he completed the Princeton Half Marathon. What’s interesting about this piece of running news is that Roth, who did his graduate work in chemical engineering at the University of Delaware more than two decades ago, had not run a half-marathon in 21 years (since Caesar Rodney in 1993), in what he calls his “previous life.”

OK, so his 1:44:03 was 22 minutes or so more than his PR, but haven’t we all lost more than a few steps in that same period of time?

Back in the early 90s, Roth was a bit of a speed merchant on Creek Road, yet he would humor some of us older CRRs by running longer distances with them on weekends, during which we could try to wear him out.

Roth reflects on this achievement:

In the early part of this year, I started incorporating a longer run into my 3x/week running. It had reached 8 miles in late spring when registration for the Princeton Half Marathon started heating up, and I figured 8 is almost 10 and 10 is almost 13, so why not try. I managed to do it while maintaining my 3x/week, 15-20 miles per week by just ramping up the long runs slowly. It was a lot of fun running in my hometown with lots of family and friends along the way. [My son] Alex even rode his bike around and saw me half a dozen times. I was just trying to be under 1:50 so was thrilled!

We are thrilled for you too. Well done.

Good showing at the Mackler 5K

27 Monday Oct 2014

Posted by deshon in Race Results

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amber, braun, german, opila, rose, Scott Mackler 5K

Several Creek Road Runners came out to support the fight against ALS in memory of CRR Scott Mackler on Sunday. Six took home accolades.

germanphoto of Bill RoseBattling it out were CRR Ryan German and CRR Bill Rose, who each turned in a 19:55 on the clock. Rose won the 50-59 age group, while German placed 3rd among the 30-39s. German finished a whisker (six-tenths of a second) ahead of Rose; they took 6th and 7th overall, respectively, out of 266 finishers.

amerphoto of Bob OpilaCRR Bob Opila captured a rare age-group victory, winning the 60-69s in 25:34. Opila was followed in that same age group by CRR Paul Amer, who took 2nd in 27:54. Good race selection, you guys!

photo of Rich BraunbraunmHusband and wife CRR Rich Braun and CRR Mary Braun each took second place in the 50-59 age group with 25:08 and 28:16, respectively.

Gelato 10-mile winners

22 Wednesday Oct 2014

Posted by deshon in Race Results

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10 miler, barton, Caffé Gelato, german, parsons, rose

photo of Bill RoseApparently, the Homecoming 5K (see previous post) did nothing to slow down CRR Bill Rose. Rose won the 55-59 age group in the Caffé Gelato 10 Miler here in Newark on Sunday morning in a very good 1:06:27, placing 17th overall out of 333 finishers. That’s about 6:38 per mile! Well done, Bill.

parsonscgermanThere were also a couple third-place age-group finishers among the crew. Owner of Caffé Gelato CRR Ryan German (35-39) and CRR Christina Parsons (50-54) ran a 1:09:20 and 1:25:09, respectively. German placed 25th overall.

CRR Sue Barton also completed the unique out-and-back road-and-trail course in 1:33:23.

Homecoming 5K awardees

21 Tuesday Oct 2014

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amer, corbitt, deshon, homecoming 5K, kukich, rose, sisofo, taggart, tague, UD, weber

photo of Bill Rose finishing 5KThree hundred thirteen runners finished the Blue Hen Homecoming 5K last Friday at the University of Delaware Athletic Complex. Of those, four Creek Road Runners took home awards in special categories.

CRR Bill Rose (pictured) hasn’t lost a step in a few years now and proved that again with a third place overall finish in 19:22. Finishing first in the “UD Employee/Retiree” class, business school dean and CRR Bruce Weber posted a 20:36, coming in 7th overall. Not bad for his first of two weekend races. Taking third in the same class with a 20:50 was CRR Steve Tague, coming in 10th overall.

CRR Diane Kukich took third among the females in that same class in 26:26. She would have also won her ten-year age group (60-69). CRR Mark Deshon finished 14th overall but was 2nd among the “Alumni” runners in 21:07. Had there been a 50-59 age group, Rose and Weber would have placed 1st and 2nd, Tague and Deshon, 4th and 5th, respectively.

Speaking of “what if’s,” CRR Bob Taggart (26:34) and CRR Paul Amer (30:31) would have won the 70-and-over and 60-69 age groups, respectively. Nice job, guys.

A special shout-out to CRR Nick Sisofo, who made a rare appearance on campus with a 26:54. Thanks to CRR Kathy Corbitt and her HealthyU Employee Wellness staff for organizing a fun event around Homecoming Weekend.

Seconds, anyone?

16 Tuesday Sep 2014

Posted by deshon in Race Results

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5K, Amish Country Bike Tour, barton, cannon, crispin, deshon, george, jornlin, nun run, pink ribbon, white

photo of Keith CrispinA few age-group second-place finishes were recorded by Creek Road Runners over the past week.

CRR Keith Crispin finished second among the 40-49s in the Nun Run 5K with a 19:22.

photo of Ann Jornlinphoto of Theresa CannonIn the women’s Pink Ribbon 5K, CRR Theresa Cannon and CRR Ann Jornlin took seconds in the 50-54 and 60-64 age groups, respectively. Cannon’s time was 25:18, and Jornlin ran a 26:41.

—

In non-running news, the Amish Country Bike Tour saw four Creek Road Runners on bicycles. CRR Becky George and CRR Sue Barton did the 100-mile course. George averaged over 19mph! CRR Mark Deshon and CRR Skip White teamed up again, averaging just under 18mph over the 50-mile route.

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Creek Road Runners is an informal association of runners/joggers who frequent the only quiet scenic road out of Newark, Delaware.

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You’re a real runner if…

acronyms like PR and DNF are verbs.

the thought of signing up for a 401K is scary.

your blood pressure is 92 over 56 and you are conscious.

you drive 100 miles to a 5K race.

you can convert kilometers to miles in your head.

your iPod has a “running” playlist.

you check out road races while on vacation.

you’ve converted your marathon medals into a wind chime.

you consider running 3 miles to be a warm up.

you know the shoe store guy better than some relatives.

you drive down the freeway and think to yourself, “Hey, my car is doing 1-minute miles.”

you know that PR stands for something other than Puerto Rico.

you use your bib numbers to wallpaper your garage.

your resting heart rate is too low to give blood.

you look forward to birthdays when your age changes to a number ending with a 0 or 5.

you consider your latest race shirt “formal wear.”

you mentally measure junk food in miles rather than calories.

you have your own name for all the local public trails.

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