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Category Archives: Stories

Saying “bye” to 2020, with Roses

01 Friday Jan 2021

Posted by deshon in Stories

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fair hill, rose, Wring Out the Old

photo of Bill RoseTwo other runners, CRR Bill Rose and his daughter Ally also made it out to Fair Hill yesterday to help close out 2020 by running the “Wring Out the Old, Ring in the New” 4.67-mile trail loop.

The elder Rose had done ten of these annual runs from 2006 to 2019. This was his 11th. This was Ally Rose’s fourth, having participated in 2015, 2017, and 2018. She missed the run last year because she was on a plane to China. Fortunately, she was back this year and really wanted to run it again, if for no other reason than to keep her dad honest!

photo of Bill and Ally RoseThey wondered if they would see other CRRs while there. They didn’t, so, in essence, it became great father-daughter time—finishing stats unimportant.

“We thought we would be running in the rain, but the rain ended just before we started,” Bill commented. “With no rain and no wind, we were overdressed for the 46-degree temperture. The uphills on this course get bigger every year. We had a very nice run, even though there were no doughnuts or sparkling cider at the finish. We look forward to seeing everyone next year!”

Rose plans to organize the 2021 run, to include the doughnuts and bubbly.

The old, completely wrung out

31 Thursday Dec 2020

Posted by deshon in Stories

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deshon, duathlon, fair hill, individual, tague, trail run

Closing the Book on 2020
 

The novel coronavirus has certainly changed the behavioral landscape in 2020, particularly in terms of event cancellation. The Creek Road Runners annual trail run, traditionally held on Dec. 31, was no exception.

photo of Mark Deshon

Not to be completely deterred, however, was CRR Mark Deshon, who, along with four other “millennium men,” began this holiday tradition in 1999. In an effort to exercise (or is it exorcise?) away the effect of all the holiday food that is ever-present and so tempting while sheltering in place, he decided to make good on the last decent-weather day of the year (Dec. 30) by engaging in a duathlon pilgrimage, biking to and from the Fair Hill Natural Resources Management Area and running the course.

The 4.1-mile bike—4.67-mile run—4.1-mile bike effort was both a challenge and a good way to close out what had been a great year of training for Deshon. With some transition time in between, mostly to change gloves and headgear, his times were 17:52, 40:26, and 15:35, respectively.

The wind from the southwest was substantial, accounting for the big time difference on the bike, while the “monster” of New Muenster hill gradually slowed him to a survival jog.

Deshon missed the company of triathlete and CRR Steve Tague, with whom he had been bike training since May. Tague was also trying to take advantage of the good weather by finishing a deck-building project.

Another year, another trail run in the book, and another year of “wringing out the old.” And, yes, the old was completely wrung out in 2020. Time to ring in the new!

For a sample chronicling of past years’ events, check out the following:

  • Veni, vidi, vici! (it was warm, it was foggy, it was muddy!) – 2002
  • 10th annual run ushers in a cold and windy day – 2008
  • No Victor, but not without a winner – 2012
  • El niño, another record breaker in 17th annual – 2015
  • Good times highlight 20th annual event – 2018

Half of New England, three New England halfs

29 Saturday Aug 2020

Posted by deshon in Stories

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half marathon, Maine, Massachusetts, New Hampshire, schultz

photo of Dave SchultzYou might also call it “Dave’s excellent adventure.”

There’s nothing like running on vacation trips in beautiful locations. But three half-marathon distances in ten days? That’s a bit on the crazy side, but CRR Dave Schultz seemed to have a good time anyway.

graphic map of northern New England showing locations of 3 runsSchultz’s adventure began on August 2, during which he completed a 13.1-mile distance while running from West Peabody, Mass., to Salem, Mass., and back in a time of 1 hour and 57 minutes.

Next up—beautiful Acadia National Park on Mt. Desert Island in Maine. Beginning in Bar Harbor on August 8, Schultz did a mostly-trail run through the park. By his own admission, the time was slow (2 hours and 44 minutes), but, hey, it was a trail run in and he put in an extra half mile or so (13.7 mi.).

After visiting the White Mountains in New Hampshire and hiking up and down the 6,288-ft. Mt. Washington, Schultz completed his New England half-marathon trifecta on August 11 in Nashua, N.H., covering a 13.3-mi. distance in 2 hours and 20 minutes.

Quite the accomplishment and quite the stamina! Well done.

So, what did you do on your summer vacation?

New Delaware outdoor mile record set

25 Tuesday Aug 2020

Posted by deshon in Race Results, Stories

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bray, Charter School of Wilmington, Harvard, Kieran Tuntivate, mile, parsons, state record, weber

News Journal photo of Kieran Tuntivate4:02:21 is now the official outdoor mile record in Delaware. This mark was set on the track at St. Mark’s High School this past Saturday by recent Harvard grad and Charter School of Wilmington alum Kieran Tuntivate in a special event meant to help eclipse four-minute mile barrier for the first time on Delaware soil. Unfortunately, Tuntivate fell just short of the intended goal.

But Tuntivate wasn’t disappointed. He hopes to catch on with a professional team this fall and step up his training, with an eye toward representing Thailand in the 2021 Olympics in Tokyo. “It would have meant a lot,” Tuntivate said. “The one thing I’ll say is it’s gonna happen eventually. If it’s me or someone else, it’s fun to be part of the group that’s trying to get it done in Delaware.”

Tuntivate had already two sub-4 miles, including a personal-best 3:57.36 indoors in February and a 3:57.87 outdoors just a week ago, on Aug. 15 in Nashville. He knew he was in shape to do it again, and he knew it had never been done before in Delaware.

Tuntivate has been one of Delaware’s brightest stars on the college running scene lately. photo of Sam ParsonsComing on the heels of a stellar college career and early professional racing success by Newark’s CRR Sam Parsons (read about Sam’s accomplishments), the former Charter School of Wilmington sensation put up some impressive numbers while running for the Harvard Crimson. He was an All-American at Harvard, where he holds school records in the mile, 3,000 and 10,000 meters. He won five Ivy League titles, gaining national attention in 2019 after earning an Ivy 3,000 crown despite running most of the race without his left shoe.

photo of Bruce WeberBased on the aforementioned milestones, former Harvard runner and CRR Bruce Weber calls Tuntivate “the best Harvard distance runner ever.” He added, “I thought Kieran’s results eclipsed [those of] Adam Dixon (’82-83), who won multiple Heps championships in track and made the 1984 Olympic Trials final in the 1,500. [Tuntivate] set the American record in the 1,000 meters, and that time—2:19.8—may be the best record at the school.” Weber should know, as the 1984 grad once held both Harvard’s two-mile and 3,000m records.

photo of Jim BrayThe fastest mile time run in Delaware (4:01.1, by a West Virginia runner) occurred way back in 1971 at an indoor meet at the University of Delaware Fieldhouse. Notably, CRR Jim Bray, who ran for Newark High School, once held the Delaware scholastic mile record for an astonishing 28 years before it was broken in 1999.

The world record in the mile is still a mind-boggling 3:43.13, set by Morocco’s Hicham El Guerrouj in 1999.

> See full story in News Journal (for Delaware Online subscribers)

NYT article on running quotes a CRR

15 Wednesday Jul 2020

Posted by deshon in News, Stories

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New York Times, parsons, Tinman Elite

photo of Sam Parsons in CRR sweatshirtI guess you know you’ve hit “the big time” when you’re quoted in the New York Times in an article related to running. Well, that just happened recently to one of our own in the NYT’s July 10 issue. Even though the article was about an elite runner named Kyle Merber, CRR Sam Parsons, a fellow running professional, weighed in on how Merber has helped many running communities, like the Boulder, Colo.–based Tinman Elite club for which Parsons runs.

> Read NYT article
> More about Parsons

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You’re a real runner if…

acronyms like PR and DNF are verbs.

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your blood pressure is 92 over 56 and you are conscious.

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you drive down the freeway and think to yourself, “Hey, my car is doing 1-minute miles.”

you know that PR stands for something other than Puerto Rico.

you use your bib numbers to wallpaper your garage.

your resting heart rate is too low to give blood.

you look forward to birthdays when your age changes to a number ending with a 0 or 5.

you consider your latest race shirt “formal wear.”

you mentally measure junk food in miles rather than calories.

you have your own name for all the local public trails.

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