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~ Newark, Delaware

CreekRoadRunners.org 

Category Archives: Kudos

Parsons über alles

18 Monday Feb 2019

Posted by deshon in Kudos, News, Race Results, Stories

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3000m, championships, European, german, indoor, parsons

photo of Christina ParsonsSam Parsons, a professional runner from Newark, Del., and son of CRR Christina Parsons and CRR George Parsons, won the 3,000m indoor German National Championship in Leipzig on Saturday. Parsons, who has dual citizenship because of his German-born mother, made the decision last year to compete for her homeland.

photo of Sam Parsons finishing 3,000m indoor race in Leipzig, Germany (photo by Theo Kiefner)The 25-year-old Parsons and another German-American runner, Amos Bartelsmeyer, finished 1-2 and were the only competitors to break eight minutes, Parsons clocking in at 7:53.71.

In a post-race interview, an ecstatic Parsons said, “It was amazing to compete here today. This is something special for me to start for the first time at the German Championships. The people here are so much cooler than in the U.S. The audience loves athletics. Now I am looking forward to running at the European Championships, and I hope to bring home a medal for Germany.”

photo of Sam Parsons after winning the 3,000m German Indoor National Championships in LeipzigHe later posted, “I wanted to win so badly. I was willing to pour out whatever was necessary to win. It’s a moment I’ll cherish forever.”

A Tatnall School and North Carolina State University graduate, Parsons will be off to represent Germany in the European Championships on March 2–3 in Glasgow, Scotland.

Will he be ready? With two Creek Road Runners forming his direct bloodline, we bet he will be. “I’m not afraid of opponents,” he declared.

> See post-race video interview (in German)
> Also see Parsons breaks four-minute mile.

Editor’s Note: Parsons took 12th place in the Euro Championships on March 2.

It’s about time

27 Thursday Dec 2018

Posted by deshon in Kudos, News

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cottrell, Delaware, deshon, fischer, hall of fame, taggart, track and field, wolfer

photo of Jim Fischer tracksideOn the track, it’s about time—typically all about time. But this is not so true when it comes to CRR Jim Fischer, who has put more time (and love) into the sport of running and racing—as competitor, coach, and community mentor—than anyone else in Delaware. For his latest honor, all we can say here at CreekRoadRunners.org is that it’s about time!

It’s also about time to have posted this article, well after Fischer’s November 20th induction into the Delaware Track & Field Hall of Fame, the institution that he initiated several years ago.

Fischer came to Delaware from his native Minnesota in 1982 to coach cross-country and track and field at the University of Delaware. He quickly became one of the initial crop of Creek Road Runners. Fischer coached both men and women at UD until 2011, when the school eliminated the men’s running program, at which point he continued coaching the women for a few more years. He put in some coaching time at Delaware Technical & Community College and has since coached at the high-school level with the Sanford School and Ursuline Academy, respectively.

However, Fischer may be remembered most universally among the running community in northern Delaware for his leading public track workouts and mentoring runners individually every Tuesday evening 11 months out of the year for 30+ years. He also organized and officiated meets that were open to the public. He loves running so much that, even after he stopped racing, he could often be seen at races—either helping out or simply encouraging runners. In addition to his affiliation with Creek Road Runners, Fischer is a member of the Pike Creek Valley Running Club.

photo of Jim FischerIn CRR lore, Fischer was one of the five scoring members on the second-place-finishing Creek Road Runners team in the 1988 Caesar Rodney Half Marathon’s corporate team competition, clocking a 1:19:05. Other scorers that day were CRR Martin Wolfer, CRR Bob Taggart, CRR Mark Deshon, and CRR Steve Cottrell.

As we close out this calendar year, we salute you, Jim.

See News Journal’s write-up on Fischer and this year’s other four Hall of Fame inductees.

Weber breaks 3 hours in Philly

21 Wednesday Nov 2018

Posted by deshon in Kudos, Race Results

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marathon, philadelphia, weber

photo of Andrew Weber finishing 5KSpeedster CRR Andrew Weber, who will turn 40 next year, had been chipping away at the goal of running a marathon in under three hours. This past weekend, he accomplished that feat in the City of Brotherly Love, completing the Philadelphia Marathon in 2:59:15. He placed 337th overall out of the 9,509 finishers and 36th in the 35-39 age group.

Besides being a personal-best time for the marathon distance, Weber’s sub-3 finish qualified him for the Boston Marathon.

Well done!

Son of CRR completes Ironman

04 Thursday Oct 2018

Posted by deshon in Kudos, News, Race Results

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Ironman Maryland, olson

Leave it to the next generation. Those of us who are now in the twilight of our running years can now take a major degree of solace in the successes of our children (also see previous post).

Ironman Maryland logoNoah Olson, son of CRR Tom Olson, recently completed the Ironman Maryland competition on Sept. 29. His official time was 13 hours, 6 minutes, 23 seconds, including transition times. He finished in the top half (31st) in his age group (25-29), gender grouping, and overall.

photo of Noah OlsonOlson had a plan for the day, which unfolded pretty much like he had hoped it would. His time for the 2.4-mile swim was 1:21:22. Then he hit the bike for the long and draining 112-mile distance. His bike time was 6:28:20, an overall average of 17.38 mph, which is super. The challenge was for him to keep the bike leg within reason so as to have enough left in the tank for the marathon. He did so, completing the marathon distance (26.2 miles) in 4:50:02.

According to the elder Olson, who recently completed the local Top of Delaware Sprint Triathlon, “The two transitions were 13+ and 12+ minutes each, as [Noah] took time to stretch, eat, etc. He looked and said he felt good at the finish. I am sure that taking a few extra minutes during the transition was very helpful. It was pretty inspiring to be at various stages of the race and watching and cheering on all the athletes out there demonstrating true grit!”

Son of CRRs goes sub-4

04 Thursday Oct 2018

Posted by deshon in Kudos, News, Race Results

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Fifth Avenue Mile, Long Island Mile, parsons, sub-4 mile

Sam Parsons, son of CRR Christina Parsons and CRR George Parsons, achieved a personal milestone recently and became the first Delawarean to run a sub-four-minute mile. In fact, he was so juiced that he did it twice in one week in major races.

The following is an excerpt from the official race website of the annual New York Road Runners Fifth Avenue Mile, contested on September 9, 2018.

Newark’s Sam Parsons leads the pack in the 2018 NYRR Fifth Avenue MileIn the men’s race, Sam Parsons bolted to an immediate 5-meter lead, his mind clearly on the halfway leader’s bonus. He hit the first quarter in 57 seconds, while the pack, led by Johnny Gregorek, came through in about 59. Defending champion Nick Willis of New Zealand, seeking his fifth title in this event, was in the center of the chase group, patiently waiting for the real racing to begin.

Parsons reached the half mile in 2:00 with a 10-meter cushion on the field, but that gap quickly disintegrated. Just past three-quarters of a mile (3:00), the pack swallowed up the leader, with Chris O’Hare of Scotland making a bold surge to the front from the far right-hand side of the course. [Scotland’s Jake] Wightman, Willis and Neil Gourley, yet another Scot, covered the move best.

Wightman seized the lead in the final 200 meters, and held off Willis for the win, 3:53.5 to 3:54.2. Gourley (3:55.3) took third, with American Eric Avila (3:55.5) and Aussie Sam McEntee (3:56.0) rounding out the top 5. Parsons was only 14th (3:57.7) but scored his early-leader payday [$1,000] by meeting the sub-4:00 finish requirement. Olympic 1500 gold medalist Matthew Centrowitz didn’t factor in the final sprint and placed 16th in 4:00.2.

Just four days earlier, Parsons had broken the 4-minute barrier for his first time, finishing in 3:59.7 and placing 10th in the Hoka One One Long Island Mile. He runs professionally for Tinman Elite out of Boulder, Colo., and is sponsored by Adidas.

photo of Sam ParsonsA Newark, Del., native and 3200m state record holder, Parsons ran locally while at The Tatnall School and then went on to log a stellar collegiate career at North Carolina State. In June, he competed in the USA Track & Field Championships in the 5000m final, where he actually led the race with 800 meters to go.

Mom and Dad need to help him work on his finishing kick (just kidding).

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You’re a real runner if…

acronyms like PR and DNF are verbs.

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you know that PR stands for something other than Puerto Rico.

you use your bib numbers to wallpaper your garage.

your resting heart rate is too low to give blood.

you look forward to birthdays when your age changes to a number ending with a 0 or 5.

you consider your latest race shirt “formal wear.”

you mentally measure junk food in miles rather than calories.

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