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Author Archives: deshon

Fall area races to highlight

26 Wednesday Sep 2012

Posted by deshon in Upcoming Events

≈ Leave a comment

Upcoming fall area races include:

Mackler logo13th Annual Scott Mackler 5K
(named in honor of CRR Scott Mackler, who suffers with ALS, benefits ALS research)
Sunday, October 28
12:30 p.m. start
At Temple Beth El on Possum Park Road in Newark (hardest road 5K in the state) – registration info

Tutu Trot logoMid-Atlantic Ballet’s Tutu Trot 5K
(CRR Mike Chajes is involved in organizing this event.)
Saturday, November 3
9:00 a.m. start
Creek Road course starts at UD Laird Campus – registration info

Turkey Trot logoNewark’s 39th Annual Turkey Trot 10K and 5K
Saturday, November 17
9:00 a.m. start (10K); 10:15 a.m. start (5K)
Handloff Park off Barksdale Road in Newark – registration info

New age group, new pair of shoes for Kukich

15 Saturday Sep 2012

Posted by deshon in Race Results

≈ 1 Comment

photo of Diane KukichEvery now and then, CRR Diane Kukich decides to run a race. She is choosy about her races, though, more choosy than most. Having turned 60 earlier this year, it was about time for Diane to get out and take home another prize at a race.  She ran the 2nd Annual Women’s Race for the Pink Ribbon 5K in 24:57, winning the 60-64 age group.  In doing so, she not only placed 46th overall out of 536 finishers, but took home a new pair of hot pink shoes to boot. Nice!

Simmons tames 36th Bottle & Cork Ten

14 Friday Sep 2012

Posted by deshon in Race Results

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photo of Dan SimmonsCRR Dan Simmons became a winner in his new age group (65-69) at the 36th Annual Bottle & Cork Ten Miler at Dewey Beach on September 8. He finished the race in 1:16:30. Congratulations, Dan. Way to take advantage of being 65!

Pomeroy Trail officially opens

11 Tuesday Sep 2012

Posted by deshon in News

≈ 1 Comment

federal, state, and local officials cut the ribbon to open the Pomeroy Trail

Interim City Manager Carol Houck, Councilman Jerry Clifton, Secretary Bhatt, Mayor Vance Funk, U.S. Senator Carper, Gov. Markell, State Senator Liane Sorensen, and Secretary O’Mara join in the ribbon-cutting ceremony on September 10, 2012.

Good things are happening for runners here in Newark.  U.S. Senator Tom Carper, Governor Jack Markell, DelDOT Secretary Shailen Bhatt, DNREC Secretary Collin O’Mara, and city officials cut the ribbon yesterday on the new two-mile multi-use trail that runs north-south from Creek Road along the old Pomeroy and Newark railroad bed to the east-west-running James F. Hall Trail along the southern portion of the center of the city.

This should give runners more choices, particularly in terms of off-road routes to and from Creek Road.

Note that the only portion of the Pomeroy Trail that is still under construction is the portion between the Laird Campus trailhead and the northernmost trailhead at Creek Road (at the “S” curve). Both new bridges are in place, but they’re not very “runable” at this time.

For construction-stage photos on the northern half of the Pomeroy Trail, see posts from August, April, and February of this year.

Construction on Creek Road end of Pomeroy Trail

19 Sunday Aug 2012

Posted by deshon in News

≈ 2 Comments

photo of trail just south of the Laird Campus spurMuch progress has been made on the Pomeroy Trail’s northern section since April’s progress post. Split-rail fencing, final surfacing, and lighting infrastructure has been completed along all of this portion of the trail up to and including the Laird Campus spur. One of the two bridges north of the Laird Campus spur has been positioned; north of that bridge, the trail is unfinished. The following views (listed below) were from August 18. Also see Bike Delaware’s video of most of this northern section.

Note: The formal dedication of the Pomeroy Trail will take place on Monday, September 10, at 11 a.m. at the south Pomeroy trailhead (at the Hall Trail).

  • Looking south just north of the trailhead
  • A look (facing south) at the path to the bridge that will cross the ravine
  • Looking north at the ravine crossing showing concrete footers for bridge
  • Looking south from the ravine
  • The new bridge just north of the Laird Campus spur
  • Looking north just north of the Laird Campus spur
  • The completed Laird Campus spur
  • Looking south just south of the Laird Campus spur
  • Looking west from the trail’s intersection with Creek Road
  • Looking east from the trail’s intersection with Creek Road
  • Looking west from near North Street
  • Looking east from near North Street
  • Looking west from near Kershaw Street
  • Looking east (toward Paper Mill Road/Cleveland Ave. intersection) from near Kershaw Street
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You’re a real runner if…

acronyms like PR and DNF are verbs.

the thought of signing up for a 401K is scary.

your blood pressure is 92 over 56 and you are conscious.

you drive 100 miles to a 5K race.

you can convert kilometers to miles in your head.

your iPod has a “running” playlist.

you check out road races while on vacation.

you’ve converted your marathon medals into a wind chime.

you consider running 3 miles to be a warm up.

you know the shoe store guy better than some relatives.

you drive down the freeway and think to yourself, “Hey, my car is doing 1-minute miles.”

you know that PR stands for something other than Puerto Rico.

you use your bib numbers to wallpaper your garage.

your resting heart rate is too low to give blood.

you look forward to birthdays when your age changes to a number ending with a 0 or 5.

you consider your latest race shirt “formal wear.”

you mentally measure junk food in miles rather than calories.

you have your own name for all the local public trails.

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