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Author Archives: deshon

Tripp qualifies for Boston

23 Wednesday Mar 2016

Posted by deshon in Race Results

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boston qualifier, Shamrock Marathon, shenton, virginia beach

photo of Tripp ShentonThis time, CRR Tripp Shenton hopes to actually get to Boston. Last year, though he had a qualifying time, Shenton ended up missing the BAA-imposed cut-off time by just one second! He qualified for Boston by running the Shamrock Marathon last weekend in Virginia Beach in a very commendable 3:36:21, especially given the race conditions (20 mph sustained winds).

“I was pretty pleased,” Shenton said, despite the “Nor’easter blowing up the coast [that] hit VB late Saturday night and Sunday. Im glad I wasn’t running the half marathon; they started earlier and had to contend with heavy rain and high winds.”

Kukich successfully scrambles

15 Tuesday Mar 2016

Posted by deshon in Race Results

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bike, Central YMCA Tri-Scramble, indoor, kukich, run, swim, triathlon

photo of Diane KukichIt seems that when CRR Diane Kukich wants to compete, she looks for the not-so-run-of-the-mill competitions and always performs well. March 6 was no exception, as she won her age group (60-69) in the 3rd Annual Central YMCA Tri-Scramble indoor triathlon.

Kukich ran 3 miles on the treadmill in 23:58, covered 15 miles on the stationary cycle in 38:20, and swam 500 yards (20 laps) in the pool in 10:11. Her total time of 1:12:29 placed her 22nd overall out of 53 competitors. She was the 5th female finisher overall and would have come in either first or second in all the other female age groups except the 20-29s! She finished more than 20 minutes ahead of the second-place finisher in her age group. Wow.

April wins in February

27 Saturday Feb 2016

Posted by deshon in News, Race Results

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anderson, Hilton Head 5K, hubbard

photo of April AndersonCRR April Anderson recently won her age division (70+) in the Hilton Head (S.C.) 5K. Her time was 41:59, edging out her nearest competitor by 40 seconds. Husband and CRR Bruce Hubbard watched and cheered, his own attempt at the Hilton Head Half Marathon having been squelched because, on the way to Hilton Head, he had taken a fall and broken five ribs. He conceded, “Life is tough for us 70-and-overs!”

Congratulations, April, and get better soon, Bruce.

Local environmental champion dies

24 Wednesday Feb 2016

Posted by deshon in News

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Creek Road, dorothy miller, environmentalist, in memoriam, White Clay Creek

Creek Road Runners salute Dorothy Miller and the legacy she left us all

photo of votive candle“Dorothy Miller passed away at her home [yesterday] morning. She was one of the leaders of the initiative to establish an Advisory Council for White Clay Creek State Park and one of the initial representatives to the Council.

“As many of you [may] know, Dorothy was a major force for the preservation of open space throughout Delaware and, in particular, in the White Clay Creek area. Initially, she was a key leader in the effort to prevent the damming of White Clay Creek, which ultimately led to a major donation of lands acquired by the DuPont Company for the planned reservoir. These lands became the core of Delaware’s White Clay Creek State Park and Pennsylvania’s White Clay Creek Preserve. Subsequently she continued as a leader in efforts that preserved many hundreds of additional acres for the Park. She also was one of the main leaders of the campaign that resulted in the designation of the entire White Clay Creek watershed as a National Wild & Scenic River.

“Dorothy leaves a wonderful legacy of public lands and streams to be enjoyed by current and future generations. She will be greatly missed.”

—Andy Urquhart
Secretary, Advisory Council for White Clay Creek State Park

Upcoming memorial trail races

23 Tuesday Feb 2016

Posted by deshon in Upcoming Events

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Beau Biden, Enoch Lee, Granogue, Middle Run, trail creek series, trail races

Here are a couple upcoming trail races that should really interest off-road enthusiasts. Each is part of the Trail Creek Series.

bbf_logoFirst, there’s the inaugural Beau Biden Memorial Trail Race on Saturday, March 19, at 10 a.m. at the Granogue Estate. Proceeds from this race benefit the Beau Biden Foundation for the Protection of Children.

> Preregister for this event
> View/download event flyer (PDF)

enochleeThen on Saturday, April 16, the second annual Race to Save the World will take place in Middle Run Valley Natural Area at 9 a.m. This is a race in memory of Enoch Lee and will benefit the Enoch Lee Memorial Fund.

> Preregister for this event
> View/download event flyer (PDF)

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Creek Road Runners is an informal association of runners/joggers who frequent the only quiet scenic road out of Newark, Delaware.

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You’re a real runner if…

acronyms like PR and DNF are verbs.

the thought of signing up for a 401K is scary.

your blood pressure is 92 over 56 and you are conscious.

you drive 100 miles to a 5K race.

you can convert kilometers to miles in your head.

your iPod has a “running” playlist.

you check out road races while on vacation.

you’ve converted your marathon medals into a wind chime.

you consider running 3 miles to be a warm up.

you know the shoe store guy better than some relatives.

you drive down the freeway and think to yourself, “Hey, my car is doing 1-minute miles.”

you know that PR stands for something other than Puerto Rico.

you use your bib numbers to wallpaper your garage.

your resting heart rate is too low to give blood.

you look forward to birthdays when your age changes to a number ending with a 0 or 5.

you consider your latest race shirt “formal wear.”

you mentally measure junk food in miles rather than calories.

you have your own name for all the local public trails.

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