Kaliakin does more… and more

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photo of Dima Kaliakin during Viaduct Ultra 100

Dima Kaliakin makes it look like running ultras is fun.

Not one to rest on his earlier ultra-exploits this summer, CRR Dimitri (“Dima”) Kaliakin, son of CRR Vic Kaliakin, competed in two more grueling endurance events.

On July 28 at 5 a.m., Kaliakin hit the starting line to compete in the Viaduct Trail Ultra 100 miler in Lanesboro in northeastern Pennsylvania. The rail-trail course comprised four laps of a 25-mile out-and-back route. There were 19 (17 men and 2 women) who began the event; eleven (10 men and one woman) finished. Kaliakin was second among those who completed the event, finishing 41 minutes after midnight on July 29—a time of 19 hours, 41 minutes. Even father Vic got a good workout, bicycling alongside his son for 30 of the miles.

On Sept. 2 of Labor Day weekend, Kaliakin competed in the Labor Pains 12-Hour Endurance Trail Run in Reading, Pa. This trail course consisted of a 5-mile loop including steep uphills and downhills done multiple times. The 23-year-old Kaliakin completed 13 laps within the 12-hour limit, covering 65 miles, finishing second overall out of 400 runners. His official time for those 13 laps was 11:11:38. Note: runners were not allowed out on another loop if they would not be able to finish the loop within the 12-hour total time limit.

Well done, but yikes!

West Coast visitor, longtime CRR

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photo of Bill Rose and Dan SimmonsCRR Dan Simmons (right in photo) was spotted by CRR Bill Rose (left in photo) working out in the Carpenter Sports Building gym at the University of Delaware on Sept 4.

Dan and his wife, Sue, are on an East Coast trip, visiting family and friends. After Dan retired from UD’s biology department in 2014, they moved to California. They are healthy, doing well, and enjoying traveling, to such exotic locales as Alaska, Australia, Bordeaux, Sicily, and…to Rehoboth Beach this coming Saturday, where Dan plans to run the 42nd Annual Bottle and Cork Ten Miler. Welcome back, Dan, and good luck!

Weber goes lower, as in faster

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Was it the slightly cooler weather? Was it a net downhill? Are his treadmill workouts actually giving him an edge?

photo of Bruce WeberWhatever the key was, 58-year-old CRR Bruce Weber shaved significant seconds off of his typically fast (mid-19s) 5K times this past weekend at the Brew Works 5K in Wilmington. Placing second overall and taking the prize for the top master’s runner, Weber ran a 19:08, having been bested only by former University of Delaware standout Pat Boettcher, who is many years Weber’s junior.

Expect a great autumn racing year for this fast-twitch CRR.

Four CRRs reach Top of Delaware

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Top of Delaware Triathlon logoOn Sunday, August 19, the annual Top of Delaware Triathlon was contested. This grueling sprint triathlon comprises a 750m swim in the scenic Newark Reservoir, a hilly 20K bike, and a combo paved-surface/trail 5K, culminating with a dreadful climb to the finish. Four Creek Road Runners met and conquered the challenge this year.

photo of Steve TagueOur crew was led by 59-year-old CRR Steve Tague, who finished 12th overall out of 158 finishers, in 1:11:35. Tague’s splits were 13:59 swim (12th), 35:21 bike (19th), and 21:02 run (18th), each very solid times. He placed second in the 55-59 age group.

Right behind Tague (taking third) in the same age group was 58-year-old CRR Mark Wise, who finished 17th overall in 1:13:58. Wise’s splits were 14:59 swim (24th), 32:53 bike (7th, wow!), and 23:35 run (55th).

photo of Doug RepettiWinning the 65-69 age group was 68-year-old Top of Delaware veteran CRR Doug Repetti, who finished 92nd overall in 1:32:34, turning in splits of 22:50, 41:16, and 26:03, respectively.

Last, but certainly not least, was first-time triathlete CRR Tom Olson. The 61-year-old Olson finished 123rd overall but was 8th among those who were completing their first triathlon, clocking in at 1:39:07. His splits were 19:19, 43:28, and 31:59, respectively.

Not too shabby for a quartet of our senior runners! Congratulation, one and all.

Weber places 2nd overall

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photo of Bruce Weber57-year-old CRR Bruce Weber ran the Run for Kids’ Health 5K in Wilmington last Saturday but didn’t know that the race’s major competitors would all be in his age group (50-59). Fortunately, his 5K times have been consistently in the mid-19s lately.

In this particular race, the top three of 115 finishers were all age 50-59. The winner, Jorge Morales, a 52-year-old from Wilmington, ran an incredible 18:43 to win the race. Weber placed second in a time of 19:27, winning his age group by virtue of Morales having taken the top prize. Placing third overall and second in that age group was 58-year-old Greg Cauller in 19:42. Not bad for a bunch of seniors.