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~ Newark, Delaware

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Author Archives: deshon

Missed by this much

16 Tuesday Oct 2012

Posted by deshon in Race Results

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Marathoning is difficult enough in itself, but when one has a goal in mind, say qualifying for Boston, the exertion over the 26-mile, 385-yard course can seem insignificant to the mental stress of looking at one’s watch and seeing how close one is to qualifying and NOT to have qualified.

photo of Tripp ShentonSuch was the case on October 13 for CRR Tripp Shenton, who, despite running a nice 3:31:30 in the Baltimore Marathon, came up a mere 16 seconds shy (his chip time was 3:30:16) of his age’s 3:30 qualifying standard for the Boston Marathon—less than a second per mile. That’s unfortunate.

Still a strong showing. Know he’ll make it one day.

Robinson heads Delaware Sports Commission

13 Saturday Oct 2012

Posted by deshon in Kudos, News

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photo of Matt Robinson

CRR Matt Robinson, self-appointed CEO

CRR Matt Robinson, CRR’s self-appointed CEO and professor of sport management at the University of Delaware, has been named chair of the Delaware Sports Commission. In addition, CRR Kim Gomes has been named the chair of the Commission’s legislative committee.

Perhaps now Creek Road Runners will get the attention it deserves.

CRR Paul Amer quoted Robinson as having said, “It’s a great day for Creek Road Runners, especially with the recent completion of the new Pomeroy Trail that gives me and others new off-road running options.”

“National class” runs at Distance Classic

12 Friday Oct 2012

Posted by deshon in Race Results

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Two Creek Road Runners ran times at this year’s Delaware Distance Classic 15K that rate as “national class” times for their particular age.

photo of Jay Coughenourphoto of Dan SimmonsCRR Jay Coughenour ran an impressive 55:40 to win the 45-49 age group and finishing 16th overall out of 356 finishers. In addition to this working out to just less than six minutes per mile, this time age grades at 82.0 for his age (80-89 is considered “national class”). CRR Dan Simmons won the 65-69 age group in 1:06:48, which age grades at 80.0 for his age. Well done!

In addition, CRR Bruce Hubbard came in 3rd in the 65-69 age group with a 1:19:56.

Congratulations to Jay, Dan, and Bruce on these quality performances in Delaware’s only 15K.

Fall area races to highlight

26 Wednesday Sep 2012

Posted by deshon in Upcoming Events

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Upcoming fall area races include:

Mackler logo13th Annual Scott Mackler 5K
(named in honor of CRR Scott Mackler, who suffers with ALS, benefits ALS research)
Sunday, October 28
12:30 p.m. start
At Temple Beth El on Possum Park Road in Newark (hardest road 5K in the state) – registration info

Tutu Trot logoMid-Atlantic Ballet’s Tutu Trot 5K
(CRR Mike Chajes is involved in organizing this event.)
Saturday, November 3
9:00 a.m. start
Creek Road course starts at UD Laird Campus – registration info

Turkey Trot logoNewark’s 39th Annual Turkey Trot 10K and 5K
Saturday, November 17
9:00 a.m. start (10K); 10:15 a.m. start (5K)
Handloff Park off Barksdale Road in Newark – registration info

New age group, new pair of shoes for Kukich

15 Saturday Sep 2012

Posted by deshon in Race Results

≈ 1 Comment

photo of Diane KukichEvery now and then, CRR Diane Kukich decides to run a race. She is choosy about her races, though, more choosy than most. Having turned 60 earlier this year, it was about time for Diane to get out and take home another prize at a race.  She ran the 2nd Annual Women’s Race for the Pink Ribbon 5K in 24:57, winning the 60-64 age group.  In doing so, she not only placed 46th overall out of 536 finishers, but took home a new pair of hot pink shoes to boot. Nice!

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Creek Road Runners is an informal association of runners/joggers who frequent the only quiet scenic road out of Newark, Delaware.

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You’re a real runner if…

acronyms like PR and DNF are verbs.

the thought of signing up for a 401K is scary.

your blood pressure is 92 over 56 and you are conscious.

you drive 100 miles to a 5K race.

you can convert kilometers to miles in your head.

your iPod has a “running” playlist.

you check out road races while on vacation.

you’ve converted your marathon medals into a wind chime.

you consider running 3 miles to be a warm up.

you know the shoe store guy better than some relatives.

you drive down the freeway and think to yourself, “Hey, my car is doing 1-minute miles.”

you know that PR stands for something other than Puerto Rico.

you use your bib numbers to wallpaper your garage.

your resting heart rate is too low to give blood.

you look forward to birthdays when your age changes to a number ending with a 0 or 5.

you consider your latest race shirt “formal wear.”

you mentally measure junk food in miles rather than calories.

you have your own name for all the local public trails.

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