Five CRRs take age group firsts

Though there were only eight Creek Road Runners who ran the HealthyU 5K on a summer-like day yesterday in Newark, six of them placed in the top three in their respective age group, and five won their respective age groups.

photo of Bill RoseAge group winners CRR Bill Rose (50-59) ran a 19:43 and finished 4th overall, CRR Dan Simmons (60-69) ran a 21:48, CRR Diane Kukich (60-69) ran a 25:44, CRR Becky George (50-59) ran a 26:38, and CRR Bob Bennett (70+) ran a 28:52. CRR Mark Deshon, who took second place honors in the 50-59s and placed 6th overall in the event, ran a 20:50.

CRR Kathy Corbitt helped organize the event, which drew over 200 runners/walkers, on behalf of the University of Delaware.

Editor’s post-post note: Welcome to new CRR Amy Arundale, who ran a 21:55 to finish as the 2nd overall woman in the race and 14th overall.

Main St. again becomes mile-long speedway

Main Street Mile logoFor those who enjoy shortest, “sprintiest” races, maybe this local dash might be to your liking.  Get it over with quickly at the Main Street Mile, to be held on Saturday morning, October 5.  See details and online registration.

And don’t forget the HealthyU 5K, which is on Thursday evening, October 3, which starts right near the University campus (on Academy St.) and finishes on The Green.

If it’s pink, it must be a good race for Kukich

kukich2It’s great for those of us who no longer run races every weekend to simply pick and choose from a plethora of events each week, the vast majority of which support worthy causes (never mind just racing for the fun of it).  Once a fixture at weekend races back in the late 1990s, CRR Diane Kukich races sparingly now but picks her spots, and she does so with her “eyes on the prize.” She seems to like the women-only races and on September 12th won her age group (60-64) in the Pink Ribbon 5K with a time of 25:56, placing 55th out of the 539 females who competed.

HealthyU 5K Walk/Run coming soon!

HealthyU 5K logoHere’s an opportunity for you to get in a nice 5K after work, right on the UD campus. HealthyU Employee Wellness is organizing the race, which will take place on Thursday, October 3, 2013, at 6 p.m.  The race begins at the corner of Lovett and Academy Streets (near the brand new ISE building) and finishes in front of DuPont Hall on The Green.

CRR Kathy Corbitt highly recommends this fun 3.1-mile walk/run, which is open to all faculty, staff, students and the greater community. A $15 entry fee includes a short-sleeve tech shirt. Entry fee after October 2nd is $20.  Register online now.

Driving in from out of town? Park either in the Trabant or Perkins parking garages (off Main Street and Academy Street, respectively).

Come on, Creek Road Runners, let’s get out to this race in great numbers. Don’t forget to wear your Creek Road Runners shirt if you have one.

Recent race results

From flat road 5Ks to grueling trail marathons, the Creek Road Runners have been active at the end of the summer.

photo of Dan SimmonsThis past Saturday CRR Dan Simmons won his age group (65-69) at the 37th Annual Bottle & Cork Ten Miler in Dewey Beach with a 1:13:23, placing 55th overall out of 359 runners. Simmons recently completed the popular Annapolis Ten Mile Run in 1:14:34.  In doing so, he placed 2nd out of 34 in his age group and 240th out of the more than 3,400 runners at that race.

photo of Tripp ShentonCRR Tripp Shenton also ran the Bottle & Cork Ten Miler, coming in with a time of 1:16:51, good for 64th overall.

photo of Cole GallowayThis past Sunday, CRR Cole Galloway ran Stumpy’s Marathon, a difficult trail marathon in the nearby Fair Hill Natural Resources Management Area, organized by the Trail Dawgs. Galloway ran with his son, Nathan, and managed a 6:05 finish. A long time to be out on the trail on a warm day, but he said there were, “lots of food, friendly smiles, and encouragement at each pitstop.” He added, “Overall even more wonderful given that this is and has always been a free event.”

deshon1taggartCRR Mark Deshon (50-59) and CRR Bob Taggart (70+) each won their respective age groups at the Cindy Foundation for Ovarian Cancer Research 5K on the Riverfront in Wilmington.  Deshon’s time was 20:32 and Taggart’s 24:47 for the flat course.

Wait, there’s more!

photo of Jay CoughenourCRR Jay Coughenour qualified for the Boston Marathon with an insanely good 3:02:12 at the Lehigh Valley “VIA” Marathon, held last Saturday. Congratulations! At the same venue, CRR Keith Crispin ran the half-marathon in 1:29:04—a super time. There weren’t many spectators along the way. In fact, of the course, Coughenour said, “It was like running Creek Road for 26.2 miles.”

photo of Theresa KauffmanOn the distaff side, CRR Theresa Kauffman won her age group in the Charm City 20-Mile NCR Trail Race in Hunt Valley, Md., on September 1 and last Saturday won her age group in the Diamondman Sprint Duathlon (biking and running) at Lums Pond in 1:48:43. Well done!